Camp Pennbrook Blog
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Camp Pennbrook is an all-girls weight loss camp. It's a camp that challenges the mind as well as the body to be healthy. We are just like any other weight-loss camp only we have more fun. Our staff is very supportive and motivational. Don't miss out on the best summer of your life!!
Camp Pennbrook Blog
10M ago
Check out the full Camp Pennbrook June 2023 newsletter here!
Back to School Specials
20% Alumni Discount
Regular Discount
6/17-6/30 $9675 $7740
6/17-7/15 $6300 $5040
6/17-7/8 $4725 $3780
6/24-7/30 $8100   ..read more
Camp Pennbrook Blog
11M ago
Check out the full Camp Pennbrook April 2023 newsletter here!
LATEST NEWS
CAMP LOCATION: DELAWARE VALLEY UNIVERSITY
STAFF INFORMATION: RETURNING & NEW
OPEN HOUSES: APRIL 16, 2023 & MAY 21, 2023
OPENING DAY: SATURDAY JUNE 17, 2023
CONTACT US: (800) 442-7737 CAMPPENNBROOK@ATT.NET
VISIT US AT: WWW.CAMPPENNBROOK.COM
A Note from Our Director
Spring has officially arrived, the flowers are starting to bloom and before you know it, camp will be here! Enclosed you will find updated information for summer 2023: key dates, trips, staff, activities, and more.
We know how difficult the sc ..read more
Camp Pennbrook Blog
3y ago
The Summer of 2021, Only 300 Days Away! A message from the Directors:
We are already looking forward to the summer of 2021. All our campers and staff missed camp this year. We are trying to offer as much phone and online support as possible so that the girls who are still unable to go to school can attend Savanna’s online workouts, or speak to Lisa, our registered dietitian. We know how difficult this year has been and can assure you that next summer will be here before you know it.
Many new and exciting activities and great trips are already booked. We are also staying up to date on all ..read more
Camp Pennbrook Blog
3y ago
Dear Parents & Prospective Campers,
We hope that everyone is safe and adjusting to some sort of home routine. All of our sessions and programs as of now are taking place as scheduled, unless the school that hosts our program or any agencies in those areas impose restrictions for the summer. In the meantime, here are some questions you should be asking regarding this coming summer at Camp Pennbrook:
1) Can you tell us about the background and qualifications of your medical staff?
We have trained medical staff on campus and are fortunate to have 3 of last years n ..read more
Camp Pennbrook Blog
3y ago
Healthy Lifestyle and Weight Loss Tips While Staying At Home For Long Periods Of Time
Many of our schools are closed around the world due the pandemic, causing us to spend time alone with our families stuck at home. If you feel that your weight loss motivation is decreasing while sitting at home all day every day, you need to know that you are not alone. Most people who start with their weight loss journey will experience hurdles sooner or later. This is definitely one of them. A natural reaction to sitting at home is to eat and stay immobile all day. Falling off schedule for a day or two is ..read more
Camp Pennbrook Blog
3y ago
Camp Pennbrook: Weight Loss Summer Camp Promoting National Nutrition Month 2020
March is National Nutrition Month and 2020’s National Nutrition Month theme is “Eat Right, Bite By Bite.” which at Camp Pennbrook weight loss summer camp means promoting lifestyle changes in order to live a healthier life. Not only do our campers come to our weight loss camp to lose weight, the kids also learn healthy and sustainable eating habits that will help keep the weight off.
Camp Pennbrook’s Registered Dietitian teaches campers that a healthier lifestyle combines physical activity and a healthy diet.  ..read more
Camp Pennbrook Blog
3y ago
Camp Pennbrook Wellness Camp Cooking Techniques
Every summer at Camp Pennbrook wellness camp we teach our campers how to make their favorite meals in a healthier manner. Many of them are surprised to learn that they can still enjoy some of their favorite foods and stick to their weight loss journey. This past summer at our weight loss summer camp, girls were excited to participate in our first Master Chef competition in which they were put to the test and had to cook their own meals with the given ingredients.
During these activities campers learned many valuable techniques when it comes to co ..read more
Camp Pennbrook Blog
3y ago
More Than A Kids Weight Loss Camp
Camp Pennbrook is more than a kids weight loss camp. Camp Pennbrook is a safe environment for girls to come together and work on themselves in order to live a healthier lifestyle. We bring campers together from all over the world. Every summer we welcome 150 girls from different states, countries and backgrounds. It is amazing to watch all these different girls come together and help and support each other.
Every summer we get so many thank you notes from families.
“Not only did Natalie come back to school lighter and healthier, but she came back with newfoun ..read more
Camp Pennbrook Blog
3y ago
Weight Loss Programs For Teens Tips
Living through your teenage years comes with a lot of changes, hormonally, physically, mentally, and emotionally. With all of these changes taking place, it’s helpful to maintain weight loss programs for teens in order to also manage your social life, balance that with school, keep an eye on your future, oh and while doing that maintain a healthy diet and exercise regularly. I’m exhausted just thinking about it. With this daunting balancing act sometimes we let a few things slip in between the cracks. That’s natural and that’s what this article is about. We ..read more
Camp Pennbrook Blog
3y ago
Check out our Camp yearbook 2017 !
The post 2017 Camp Yearbook appeared first on Camp Pennbrook ..read more