Everytime I check my face infront my mirror, I think how to maintain a spotless face without any blemishes, spots or any excess oil on face. Usually people spend a lot of time and money to take treatments, applying natural remedies themselves for maintaining a clear face. You may be one among them. A facial massage could be the best solution to all your beauty concerns. Facial massage is a therapy that can be done on our own or by a practitioner. This technique involves relaxing the pressure points on the face. Usually people apply lotions, oils, or face roller to their faces for getting soft ..read more

Ayurvedic massage is an ancient practice that dates back centuries but is still considered one of the most effective types of therapeutic treatment. Though Ayurvedic massage has an Indian Origin, there are several staunch believers of it around the world. Want to know more about the benefits of Ayurvedic Massages? Read on: Ayurvedic Massage Benefits: Abyanga is one with the Panch Karma, a detox and a Preoperative massage therapy that’s used as a standard protocol for the management of several disease conditions. Usually, Abhyanga is performed with Sesame oils or other herbal oils and displays ..read more

People consider massage mainly for leisure. However, massages persistently change their cause from leisure to therapeutic. It gradually evolved as alternative medicine. In fact, A 2003 American Hospital Association proclaimed among 1007 hospitals, 82% offer massage therapy as a part of their complementary and alternative medicine services. For People who craved to heal their physical and emotional problems, Massages can be the front door of their solutions. Most of us can afford massages and hence this can be the most cost-effective way to stay healthy. At Riverday Spa in Dubai, we offer you d ..read more

The Healing Power of a massage has already been established. Besides allowing you to instantly relax, a massage at the Best Spa and Massage Centre in Dubai gives the following benefits a. Eases Pain and Swelling b. Promotes Circulation of Blood and Lymph c. Reduces Stress and Anxiety d. Loosens Muscles and Increases Muscle Elasticity, Flexibility, and Range of Movement of the Joints Besides the above, a massage is shown to improve our body’s immune system. Our body’s immune system is made of various cells, proteins, and organs. This system plays a very vital role. The immune system is our body ..read more

Massage is one of the essential sections of a spa menu. It is a type of healing treatment for people who are prone to physical and emotional health problems. Massage therapy helps you deal with an assortment of health issues while relieving you from stress. We at Riverday Dubai, the best massage centre in Dubai offer you a series of massage techniques for varied health issues. What is massage therapy? Massage is kneading, stroking and pressing the muscles, joints of the body for rendering relaxation and healing the body pains. There are different types of massages. Each massage speaks with a u ..read more

Facial massages are today gaining popularity as more people are recognizing the increasing benefits of this kind of massage. Just as a massage to the body involves manipulating the muscles and offers several benefits like alleviating pain and stress and promoting relaxation and general well-being a massage of the facial muscles also offers numerous benefits. Pamper your skin and feel rejuvenated with a facial treatment at the Best Spa and Massage Centre in Deira. Benefits of a Facial Massage a. Improves the overall appearance of the face by toning the facial muscles, reducing tension, wrinkles ..read more

Massages at the Best Spa and Massage Center in Sharjah can make you feel better both physically and mentally. Following are some instances where massage therapy can be of immense help. a. Acute Pain When people suffer from an injury, surgery, or muscular tension they might experience sharp pain or shooting pain. In case of an injury the muscles, ligaments, tendons, and nerves may get damaged causing severe pain. Post-surgery there is usually scarring, muscular tension, and build-up of metabolic waste. The pain in these cases results in stress and anxiety. A massage can help to alleviate the ..read more

Nowadays, The spa centers and leisure industries have thrived with great speed. We everyday perceive that a variety of new resorts and spas centers are emerging with different features. Indeed sometimes it can be difficult to understand what they provide, on both customers and spa end because not all spas offer the same massage therapies. In this article, we help you to explain A – Z spa types that make you give clear-cut knowledge about massages. Ayurvedic Spa: Ayurvedic massage is originated in India. This massage therapy is popular around the world and is the oldest health practice. Most of ..read more

Working out in the gym provides numerous physical and mental benefits and improves overall health. While it is a proven fact that massages are very effective in alleviating stress and pain, an important question is should you take a massage before a workout or after the workout? Let us see what kind of benefits massage therapy provides during each of these phases. Benefits of taking a Massage before a Work-out A massage before a workout warms up the muscles and makes them relaxed and more flexible. This helps you work out better. A massage also relieves stress, tension, and anxiety and helps y ..read more

Commonly referred to as ‘Wear and Tear’, Arthritis is one of the most common age-related degenerative disorders that is characterized by inflammation and deterioration of the joints. Arthritis is associated with pain, disability, and difficulty in mobility. Pain and stiffness usually occur in the feet, hands, wrist, hips, knees, shoulder, and neck. A balanced diet and exercise in some form can help to reduce the symptoms and the progression of the disease. Massage therapy is a very effective way to relieve the pain caused by arthritis. Research has shown that a Swedish massage once a week redu ..read more