Yoga with Rebecca Jane
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Mindful Yoga 30 minute yoga/stretching free videos. Why? Because recent fitness research recommends 35 minutes of exercise per day - either from higher-intensity cardio or lower-impact movement (yoga, stretching) - is the magic number to help stave off depression and seasonal affective disorder (SAD). This is where Rebecca Jane comes in with her 5 days a week yoga classes live & recorded, 5..
Yoga with Rebecca Jane
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Yoga with Rebecca Jane
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Yoga with Rebecca Jane
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Yoga with Rebecca Jane
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Yoga with Rebecca Jane
4M ago
Yoga with Rebecca Jane
4M ago