It is preferable to concentrate on all-natural weight loss techniques rather than heedlessly following the internet. You’ll discover that consuming more green tea, cutting less on processed foods, and taking probiotics are among tactics you can attempt. Establishing a sleep and exercise routine may also be beneficial. Avoid dubious websites and stick to what science has shown to be true. Increase the intake of protein When it comes to shedding weight, protein plays a crucial role. Incorporating a protein-rich diet can boost your metabolism by up to 80-100 calories per day. This credit goe ..read more

Obesity often brings about feelings of dissatisfaction, embarrassment, and various other challenges. Addressing this issue typically involves medical interventions that necessitate effective professional guidance and unwavering commitment to prescribed lifestyle changes. In the context of weight loss, individuals facing obesity-related health risks, including heart disease, may sometimes feel that the prospect of weight reduction is unattainable.  However, for many of these individuals, bariatric (weight loss) surgery stands as a highly effective option  if the patients wants to un ..read more

Are you tired of the relentless battle against excess weight? Comparing Bariatric Surgery and Liposuction. Are you searching for a transformative solution that can finally help you shed those stubborn pounds? When it comes to weight loss, the array of options can be overwhelming, but what if we told you there’s a way to not only lose weight but also transform your entire life? Bariatric surgery in Jalandhar – the key to conquering your weight loss struggles. In this comprehensive blog post, we will delve into the reasons why choosing bariatric surgery over liposuction could be the game-chan ..read more

Best Bariatric Surgeon in Punjab - Dr GS Jammu Dr. GS Jammu is the Best Bariatric Surgeon in Punjab. He is honoured by Master Surgeon Award in the field of Bariatric & Metabolic Surgery by Surgical Review Corporation, USA. He has experience of 15 years and 6500+ Bariatric Surgeries which include Mini Gastric Bypass, Roux-n-Y Gastric Bypass, and Sleeve Gastrectomy. Dr GS Jammu M.S. Director and Head Department of Surgery, Jammu Hospital Jalandhar Education & Academic Qualifications 1991: Bachelor of Medicine & Surgery (MBBS), D.M.C. & Hospital, Ludhiana, Pu ..read more

How weight loss can help improve fertility? Weight loss can potentially help improve fertility in individuals who are overweight or obese. Here’s how weight loss can be beneficial: Hormonal balance: Excess weight can disrupt the hormonal balance in the body, leading to hormonal imbalances such as elevated insulin levels, increased estrogen production, and reduced levels of sex hormone-binding globulin (SHBG). These hormonal changes can negatively affect ovulation and sperm production. Losing weight can help restore hormonal balance, which can improve fertility. Restoring ovulation: In women, e ..read more

10 reasons why you should reduce your weight There are numerous reasons why reducing your weight can be beneficial for your health and overall well-being. Here are ten compelling reasons to consider weight loss: Lower risk of chronic diseases: Being overweight or obese increases the risk of developing chronic diseases such as heart disease, type 2 diabetes, and certain types of cancer. Improved cardiovascular health: Excess weight puts a strain on the heart, leading to increased blood pressure, cholesterol, and triglyceride levels. Weight loss can improve these factors, reducing the risk of h ..read more

Obstructive Sleep Apnea treatment in Punjab Obstructive Sleep Apnea (OSA) is a condition in which a person’s airway becomes partially or completely blocked during sleep, causing breathing interruptions and disturbances. OSA is often linked to obesity, and bariatric surgery, also known as weight loss surgery, is a potential treatment option for both conditions. Studies have shown that bariatric surgery can significantly improve OSA symptoms in obese patients. In fact, research indicates that up to 85% of patients who undergo bariatric surgery experience an improvement in OSA symptoms, such as s ..read more

Bariatric Surgery in Punjab at Jammu Hospital Jalandhar Bariatric surgery in Punjab is a medical procedure that helps individuals with obesity to lose weight by making changes to the digestive system. This type of surgery is recommended for people who have a body mass index (BMI) of 40 or higher or those who have a BMI of 35 or higher with obesity-related health problems such as diabetes, high blood pressure, or sleep apnea. In Punjab, India, bariatric surgery has become a popular option for people struggling with obesity. See Live Testimonial of Bariatric Surgery Patient Bariatric Sur ..read more

Best Bariatric Surgeon in Punjab - Dr GS Jammu Dr. GS Jammu is the Best Bariatric Surgeon in Punjab. He is honoured by Master Surgeon Award in the field of Bariatric & Metabolic Surgery by Surgical Review Corporation, USA. He has experience of 15 years and 6500+ Bariatric Surgeries which include Mini Gastric Bypass, Roux-n-Y Gastric Bypass, and Sleeve Gastrectomy. Dr GS Jammu M.S. Director and Head Department of Surgery, Jammu Hospital Jalandhar Education & Academic Qualifications 1991: Bachelor of Medicine & Surgery (MBBS), D.M.C. & Hospital, Ludhiana, Pu ..read more

Best Bariatric Surgeon In India – Why Dr GS Jammu Dr. GS Jammu is the Best Bariatric Surgeon in India. He is honoured by Master Surgeon Award in the field of Master Surgeon Bariatric & Metabolic Surgery by Surgical Review Corporation, USA. He has experience of 15 years and 6500+ Bariatric Surgeries which include Mini Gastric Bypass, Roux-n-Y Gastric Bypass, and Sleeve Gastrectomy. Dr GS Jammu M.S. Director and Head Department of Surgery, Jammu Hospital Jalandhar Education & Academic Qualifications 1991: Bachelor of Medicine & Surgery (MBBS), D.M.C. & Hospital, Lu ..read more