West Texas Bariatrics Blog
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At West Texas Bariatrics, our team of expert physicians is passionate about helping those who are struggling with obesity. Check out these weight loss surgery articles by West Texas Bariatrics, to give you some helpful insight into what others think and their advice. Topic covered are bariatric weight loss surgery information, workout, and healthy eating tips, including recipes.
West Texas Bariatrics Blog
7h ago
During the journey toward a healthier lifestyle, there may be many differing opinions that often lead to more questions than answers. This is why we have gathered some top questions about weight loss surgery in Lubbock and consulted with Dr. Eggl and Dr. Purtell – board-certified general surgeons and renowned experts in bariatric surgery at West Texas Bariatrics.
1. What advice do you give to your patients during the process of weight loss surgery?
Dr. Purtell emphasizes the importance of commitment and perseverance throughout the weight loss journey: “This is not a sprint. This is a mara ..read more
West Texas Bariatrics Blog
3w ago
The journey after weight loss surgery can seem daunting, especially when it comes to food. Many of our bariatric surgery patients in Lubbock believe they have to give up going out for meals altogether after surgery, but that is simply not the case! Here are some tips and tricks to keep in mind when you decide on eating out after bariatric surgery.
Plan Ahead and Research Before Eating Out
Before going out to a restaurant in Lubbock, take some time to research and review the menu
online. Look for options that align with your post-bariatric surgery dietary requirements, such as
protein-rich dish ..read more
West Texas Bariatrics Blog
2M ago
When you are considering bariatric surgery, there can be many worries that arise. Some being “Does bariatric surgery work?” and “What does the after care for bariatric surgery look like?” Here at West Texas Bariatrics, we emphasize the importance of walking you through every step to ensure you feel confident and achieve success. When it comes to Lubbock weight loss, the largest factor that contributes to long-term bariatric surgery success is follow-up care.
Understanding Bariatric Surgery:
Before delving into the significance of follow-ups, it’s essential to understand the fundamentals ..read more
West Texas Bariatrics Blog
3M ago
In the ever-evolving landscape of healthcare, the term “bariatric” has gained increasing prominence, particularly in discussions surrounding weight loss procedures and comprehensive health management. So… what does “bariatric” actually mean? Glad you asked! In this blog post, we will dive into the deeper meaning of “bariatric” and its broader implications within the field of healthcare. So like that Backstreet Boys song (basically) says…
“Show me the Meaning of Bariatric”
(At least we’re pretty sure that’s what they meant…)So after being introduced in the sixties and officially coined around 1 ..read more
West Texas Bariatrics Blog
5M ago
Navigating healthy holiday eating after gastric sleeve surgery can seem challenging, but there are many options that will help make sure you’re not compromising your health or enjoyment. We’ll walk you through eating healthy during the holidays with these seven tips for healthy holiday eating, tailored especially for those who have undergone gastric sleeve surgery. By following these seven tips, you can enjoy the festivities while maintaining a balanced approach to your eating habits!
1. Practice mindful eating
Be present and savor each bite during holiday celebrations. Eat slowly and pay atte ..read more
West Texas Bariatrics Blog
5M ago
The bariatric pouch reset is a short-term dietary regimen designed to help individuals who have undergone bariatric surgery regain control over their eating habits and manage portion sizes. So what is a bariatric pouch reset, exactly?
There are many bariatric pouch reset benefits. If you’re considering a pouch reset in West Texas, and wondering how it may help you reach your weight loss goals, here’s what you should know:
Understanding the “Pouch”
Simply put, bariatric surgery reduces the stomach’s size, creating a smaller pouch that limits food intake. However, over time, this pouch can stret ..read more
West Texas Bariatrics Blog
9M ago
If you undergo bariatric surgeries such as gastric sleeve, gastric bypass, lap-band adjustments & orbera balloon surgery, you won’t be able to eat the same foods for some time. Instead, you’ll be given a special diet that you must follow for the first month after bariatric surgery. Your diet will progress in stages starting with a liquid fast, and then slowly reintroducing foods based on how readily your body is able to accept them.
What is this post-op diet, and what are the stages of this diet? Let’s discuss!
What Is The Post-Op Bariatric Surgery Diet?
The post-op diet is specifical ..read more
West Texas Bariatrics Blog
10M ago
Undergoing bariatric surgery is a life-changing decision that requires careful preparation. The preoperative phase plays a crucial role in optimizing your health and readiness for the procedure. In this article, we will guide you through the essential steps involved in preoperative preparation for bariatric surgery.
Dietary Modifications and Lifestyle Changes:
A significant aspect of your preparation for bariatric surgery is making dietary modifications and adopting healthier lifestyle habits. Your healthcare team will provide specific guidelines on a preoperative diet that focuses on low ..read more
West Texas Bariatrics Blog
10M ago
If you’re like most people who have had gastric sleeve surgery, you’ve probably lost a lot of weight in the early stages. Sometimes, a revision may be needed to help with certain complications like acid reflux or insufficient weight loss.
Read more: Is It Possible To Do Gastric Sleeve Surgery Twice?
However, sometimes you may hit a roadblock even after the first procedure. This is known as a weight loss plateau and can be frustrating, but there are ways to overcome it.
We will discuss overcoming your weight loss plateau after gastric sleeve surgery.
What Is a Bariatric Plateau and Reasons It O ..read more
West Texas Bariatrics Blog
10M ago
It’s no secret that bariatric surgery is a life-changing procedure. But many people need to realize that the changes continue after surgery. To achieve long-term success, it’s essential to maintain your energy balance. This implies eating the right foods and getting enough exercise.
For example, high-fiber foods like fruits, vegetables, and whole grains are essential for maintaining healthy digestion and preventing hunger.
Read more: Types of Fiber You Should Eat After Bariatric Surgery.
We will discuss the importance of energy balance after bariatric surgery and provide tips for maintaining y ..read more