Avoiding those Easter diet struggles
The 1:1 Diet
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3y ago
Every person’s weight-loss journey is unique to them, but there are some diet problems that everyone can relate to. Now that Easter is around the corner, it can be even more of a struggle to stay on track ..read more
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Marinated Lamb with Greek Salad
The 1:1 Diet
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3y ago
This delicious Step 2 recipe is the perfect way to mix-up your dinner this Easter weekend ..read more
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Sylwia is finally dressed to impress!
The 1:1 Diet
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3y ago
Sylwia Kowalik loses an impressive five stone thanks to The 1:1 Diet by Cambridge Weight Plan ..read more
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Working mum loses more than four stone and overcomes mental health struggles
The 1:1 Diet
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3y ago
Gemma Siddle set to become managing director of her firm thanks to new-found confidence with The 1:1 Diet By Cambridge Weight Plan ..read more
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Chicken Nuggets with Spicy ‘Fries'
The 1:1 Diet
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3y ago
Who needs a cheat meal when you can enjoy these crisp cheesy chicken nuggets and butternut squash ‘fries’ on Steps 3 & 4 of the Plan ..read more
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Single mum-of-two becomes her own boss
The 1:1 Diet
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3y ago
8th March marks International Women's Day. To celebrate, we've interviewed Charlotte Burgess who can finally provide a better life for her and her children after becoming a Consultant for The 1:1 Diet ..read more
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Chilli Chickpea Fritters with Green Herby Dip
The 1:1 Diet
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3y ago
Chickpeas are packed with protein and fibre, making them a very healthy food. This yummy recipe can be enjoyed on Step 2.  ..read more
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Mother-of-two Kelly Braich feels 21 again after losing four stone
The 1:1 Diet
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3y ago
Kelly took action after worrying ill health may prevent her being able to support her two young children ..read more
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Grilled Cod with Spring Vegetables
The 1:1 Diet
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3y ago
This dish is packed with healthy seasonal vegetables and is really quick and easy to cook when you don’t want to spend lots of time in the kitchen. Enjoy on Step 2 ..read more
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Inspirational mum drops more than seven stone
The 1:1 Diet
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3y ago
Single mum Louise Mason finally feels happy enough to take pictures with her son thanks to The 1:1 Diet ..read more
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