Many vegans hardly maintain a healthy diet. Because you don’t pay so much attention to what you eat, you may need more fruits and vegetables to stay healthy. By consuming lots of unhealthy substances, you also need to cleanse your system regularly. The body’s detox organs, the liver, and kidneys help you keep your body in check. But, at times, they also need a push to function at the best capacity. One way to increase your fruit and vegetable intake and also rid your body of toxins is by taking detox juices. The greens in this juice provide your body with numerous health benefits and put your ..read more

Green juice is becoming widely used among people from various countries across the world. They have been consumed for centuries for their health benefits. They usually contain vegetables, and sometimes fruits that are known to improve the functioning of various organs in the body. Many times, these drinks don’t taste great. That’s why some people prefer not to take them. Some of these juices have an earthy flavor that many people don’t like. They would rather go for something delicious that will make them keep coming back for more. This is why we took out time to find 12 healthy green juice re ..read more

Protein powders are quite common, even those made specifically for vegans. Many companies manufacture these products, promising better health among other benefits. You can simply go online and get one for yourself within 10 minutes. However, many of them contain high carbohydrate content and many chemical ingredients that take you far from being healthy. So, in this article, we’ll be looking at the best low carb vegan protein powders. So, you can now know the exact product you’re shopping for instead of just buying anything you see. Let’s get into it. Performance Lab Vegan Protein Performance ..read more

As a vegan, you’re meant to be taking lots of fruits and vegetables every day, filling your body with essential nutrients that will allow it to function properly. However, not everyone can maintain a very healthy diet all the time. People go to work and spend more time trying to make a living than worrying about health. This is why you need green powders to act as supplements. While you’re getting some nutrients from regular food, you’re also getting from the green powder. We’ve listed the best green powders of 2020 in this guide, so you don’t have to search through hundreds of products to fin ..read more

2020 has been hard for most people. Reports showed that more people bought booze online this year than ever before. If you’ve been taking more alcohol, you should find a way to clear out your system and get your liver in good shape. Your liver and kidney are responsible for removing toxic substances from your body, but if they’re not functioning as they should, it becomes a harder task for them. One way to get your body back in shape is by doing a natural detox. There are so many teas on the market that promise a natural detox, but only a few do that. Many of them are simply laxatives with no ..read more

Many people have used green tea to improve their health and for other benefits such as weight loss. Among other teas including black tea, green tea is the most commonly produced type of tea in the world. All types of teas are made from Camellia sinensis. The only thing that differentiates them is the production process and health benefits. Green tea is also grouped into different types, each with its health benefits and physical properties. In this article, we’ll be taking a look at the 10 different types of green tea that exist, and see which one is best for you. Sencha Sencha is the most co ..read more

When you hear about green tea, your mind goes straight to the regular green tea. However, there are several variants of green tea, each with its potency. Sencha tea is the most popular green tea in Japan. 80% of the green tea you’ll find in the country is Sencha. This tea also comes in various flavors depending on the area and season when the tea is produced. Sencha is most popular in Japan because it provides the body with various health benefits. For this reason, we’ll be taking a look at the best sencha tea products. 7 Best Sencha Tea Products Tea Mind Body Sencha Green Tea This is our bes ..read more

Have you ever considered taking smoothies to lose weight? You’ve been told about going to the gym, changing your diet, taking weight loss supplements, and even drinking green tea. But, one thing that could also help deal with your persistent weight loss is green smoothies. Here, we’ve listed the best detox smoothie recipes for weight loss. When you want to detox, or you feel bloated, taking one of these detox smoothie recipes for weight loss will also help. All you have to do is replace 1 or 2 meals daily with the smoothies and let it work. One reason why we love detox smoothies is that they a ..read more

Finding the best vegan meal replacement shakes is usually difficult because even traditional shakes are not abundant. The protein in vegan meal replacement shakes come from plants, and it is a bit difficult to get them in a world where most people rely on animals for their nutrients. We’ve been able to pick out the best vegan meal replacement shakes on the market that will help you reduce your calorie intake and hit your weight goals. Let’s get into it. What are Meal Replacement Shakes? Meal replacement shakes are supplements that are designed to replace meals. They contain a good amount of ca ..read more

When you tell people you want to lose weight, most will only mention hitting the gym and changing your diet. But, has anyone told you that if you get the best detox tea for weight loss, you’ve solved some of your problems? Detox teas have various benefits, and if you use them right, you’ll find yourself losing several pounds over time. You’ll also get your full health back naturally. Although detox teas have been proven to work well and help with weight loss, you can’t just go to the market and purchase any detox tea you see. Several detox products contain harmful ingredients. So, to help you ..read more