Being a new parent is a handful of tasks that often leave you tired and exhausted. But, if you think about sleeping for hours or waking up late in the morning for once to get rid of tiredness, you soon realize it’s a hopeless dream as new parents have to be on their toes 24*7... The post Sleeping Problems in New Parents and Possible Solutions appeared first on The Sleep Company ..read more

Sleep has always been a priority to check in with good health conditions. While we know what happens when one had an uncomfortable night’s sleep waking up to a grumpy morning. Ensure good sleep comes along trusting the mattress you sleep on. As a comfortable and firm mattress is as responsible as a nutritious diet... The post 3 Types of Mattress which is good for you appeared first on The Sleep Company ..read more

In India, there is hardly anyone who is not aware of the festival of lights, Diwali and the long list of traditions that follow, from days with meaningful history to Diwali parties and mainly the happiness bearer, Gifts. Contrary to any faith, financial situation, or social standing, Diwali is a celebration that is enthusiastically observed throughout... The post 5 Top Diwali Gift Ideas appeared first on The Sleep Company ..read more

Sleep is prominent in leading a healthy and better life. Everyone requires the average sleep hours every night without a miss. To prevent yourselves from the disaster of sleepless nights, you take all measures, from buying the best mattress online to eating nutritious food and running miles to get exhausted and fall asleep.  But sometimes,... The post The Benefits of Massage for Good Sleep appeared first on The Sleep Company ..read more

Do you suffer from the waking nightmare called insomnia and remain awake the whole night despite all tiredness and fatigue? You may have tried everything from buying the best mattress online to consuming prescribed drugs. But have you ever questioned whether what you consume could cause insomnia? It turns out that certain foods you consume... The post 6 Foods That Promote Insomnia appeared first on The Sleep Company ..read more

Sleep is an important factor in ensuring that you lead a healthy life. There are various ways in which you can improve the quality of your sleep – exercise being one of the primary ones. There has been a considerable amount of research done on the connection between exercise and sleep. It indicates that regular... The post Let’s Exercise for Better Sleep! appeared first on The Sleep Company ..read more

It’s already 11.00 AM, and your office is at its peak in completing a project before its deadline. And, here you are, trying to stifle yawning while still wishing to remain sleeping on your mattress at home. Many have gone through the challenging stage of feeling drowsy at the office when there is a mountain... The post 10 Tips to Not Feel Sleepy At Work Place appeared first on The Sleep Company ..read more

Autism & Sleep: A Complete Guide for Parents Autism is a complex disorder that affects both behavior and communication. It might encompass a wide range of symptoms. Autism might be a very minor issue or a handicap requiring full-time care in a specialized setting. Sleeping can be particularly challenging for children with autism. Knowing how to... The post How Autism Effects Your Kids Sleep appeared first on The Sleep Company ..read more

Since ancient times, Asian countries like India have slept on the floor for their whole life without much comfortable mattresses. Though it sounds weird, low-class, and a difficult concept to people across the world, it isn’t.  In fact, if anything, it has been most beneficial, practiced, and approved by famous sages, scholars, and experts for... The post How Does Sleeping on the Floor Affect You? appeared first on The Sleep Company ..read more

Bed Frames are not just a style statement that we use to enhance the decorum of the bedroom but a valuable piece of furniture that we put into use for the maximum time of our day. For sleeping, sitting, relaxing, or some even use it for sitting while planning the next trip or packing stuff... The post Everything You Should Know About Buying a Bed appeared first on The Sleep Company ..read more