Ergonomic World | Find your Comfort Zone
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Ergonomic World is a blog dedicated to providing useful information about ergonomic products. The goal of the site is to provide trustworthy, useful and reliable information about posture, ergonomics and related products including posture correctors, pillows for side sleepers and ergonomic mice.
Ergonomic World | Find your Comfort Zone
3y ago
This post is a roundup of YouTube videos but will eventually become a more complete resource page. These are professional chiropractors and physiotherapist videos. If you search YouTube you’ll find a lot of non-professional advice and guys with their shirts off so I’ve tried to focus on people who know what they are talking about. […]
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Ergonomic World | Find your Comfort Zone
3y ago
Rounded shoulder posture (RSP) or slouching forwards is a common habit for office workers and those who use computers on a regular basis. These poor posture behaviours have also been associated with tension and pain in the neck and shoulders (Nejati et al). Posture supports, braces, or posture “correctors” are products designed to encourage better […]
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Ergonomic World | Find your Comfort Zone
3y ago
Are you a sloucher, slumper or huncher? You’re not the only one. Slouching and bad posture are increasingly common due to working from home and long hours on laptops or smartphones. Poor posture can also lead to aches, pains and even chronic back, shoulder and neck pain if the issue is not corrected. A posture […]
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Ergonomic World | Find your Comfort Zone
3y ago
Are you still working from home hunched over your laptop at the kitchen table? You’re not alone – we found that over 70% of home workers use a laptop, and many don’t have an external monitor or laptop stand. It may be that you don’t want to buy yourself home office equipment on Black Friday […]
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Ergonomic World | Find your Comfort Zone
3y ago
A survey conducted for Ergonomicworld.co.uk found that many home workers are still hunched over laptops and have not taken steps to improve their home office. Working on a laptop, without a second screen, leaning forward and neglecting to take regular breaks can all lead to health issues according to the UK’s Chartered Institute of Ergonomics […]
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Ergonomic World | Find your Comfort Zone
3y ago
Curved TVs are hugely popular item on Black Friday but very few stores actually offer these high-ticket items at reduced prices. Usually most TV deals on Black Friday are not that special. However, there are a few good deals out there if you know what you’re looking for. Curved TVs are a new technology and […]
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Ergonomic World | Find your Comfort Zone
3y ago
Ergonomic World readers can get 20% off orders from Swedish Posture. This site sells premium Swedish-designed posture correction products, posture T shirts, and posture training equipment. Swedish Posture promo code: Use code ergonomicworld.co.uk at checkout and 20% will be taken off your final order. Shipping is free for orders over £75 or £3.95 for smaller […]
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Ergonomic World | Find your Comfort Zone
3y ago
Poor posture, slouching and hunched shoulders are increasingly common habits. A posture corrector bra helps to pull shoulders back whilst also offering extra support. It is a great product for all women who have posture-related ailments. In this guide I have done the research for you, identifying which of these products are best for different […]
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Ergonomic World | Find your Comfort Zone
3y ago
We spend a third of our lives asleep. If you’re a side sleeper (and most people are!) that means you could be spending a lot of time in an uncomfortable or unnatural position. This can lead to aches, pains, and bad posture. Is side sleeping really bad for you? Side sleeping may not be the most […]
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Ergonomic World | Find your Comfort Zone
3y ago
Traditional mouse designs cause wrist pain and shoulder strain because they are not designed for comfort. Trackball mouse designs are much more ergonomic, which is why they have become so popular Benefits of trackball mice Reduces arm and shoulder strain Saves desk space Can be used anywhere in theory (e.g. on a couch, in bed) […]
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