The Art of Healthy Living Blog
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For all the health enthusiasts out there, The Art of Healthy Living is a good resource for all things food, health, fitness, and beauty. Author Becky Stafferton publishes quality content to bring you the information you need to live a fruitful lifestyle that is focused on overall wellness. Becky also reviews food and products and details her experiences meticulously.
The Art of Healthy Living Blog
11M ago
Yes, yes, they fucking can. Because I’m a perimenopausal woman and I’ve just done exactly that…. climbed a big fuck off mountain. Apologies for...
The post Can Perimenopausal Women Climb Mountains? appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
1y ago
You’d think by now I’d be happy, or at least content, with my body. Christ it was only a few years back and I...
The post Does The Body Image Battle Ever Stop? appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
1y ago
Seeing as May is mental health awareness month, it’s got me thinking about the things that help my mental health. As you’d expect, there...
The post 3 Things That Help My Mental Health appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
1y ago
New year’s resolutions, intentions, goals, whatever name you want to label these ridiculous set of demeaning, hateful rules and limitations, I’m calling bullshit on...
The post Why I’m Calling Bullshit On New Year’s Resolutions appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
2y ago
Hey there. Yep, I’m still here. Soz for the radio silence, got a bit overwhelmed by stuff and hence felt the need to hide...
The post A New Year Brain Dump appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
2y ago
At the age of 42 and having experienced symptoms of the perimenopause for the past two years, I finally got what I’d been hoping...
The post Three Weeks Of HRT: My Experience So Far appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
3y ago
Dear Teenage Diary, Yesterday we went to Diggers to see Druid. Percy phoned me during the day to see if I was going so...
The post My Teenage Diary Series – 2nd September 1995 appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
3y ago
Dear Teenage Diary, What a state my life is in at the moment. I don’t know how to explain it other than I’m happy...
The post My Teenage Diary Series – 27th August 1995 appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
3y ago
After the cliffhanger that I left you with in last month’s teenage diary I bet you’ve been absolutely beside yourselves with worry about poor...
The post Extracts From My First Teenage Diary – March 1992 appeared first on The Art of Healthy Living ..read more
The Art of Healthy Living Blog
3y ago
Dear Teenage Diary, On Wednesday I went to Charlton on the bus with Raymond to go and see Kenneth. I was really worried about...
The post My Teenage Diary Series – 19th August 1995 appeared first on The Art of Healthy Living ..read more