TrainLikeABallerina
TrainLikeABallerina
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Ex Professional Ballerina Louisa Paterson turned Elite Strength and Performance Coach. On a mission to help women and dancers worldwide through healthy eating, workouts and the sharing of some seriously supreme knowledge. Train Like a Beast, Look Like a Ballerina.
What's the BEST stretches to do every morning?
TrainLikeABallerina
by Train Like a Ballerina
22h ago
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Morning Mobility Workout | TRAIN LIKE A BALLERINA
TrainLikeABallerina
by Train Like a Ballerina
22h ago
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Morning Mobility Workout | TRAIN LIKE A BALLERINA
TrainLikeABallerina
by Train Like a Ballerina
1w ago
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Turnout Exercises | TRAIN LIKE A BALLERINA
TrainLikeABallerina
by Train Like a Ballerina
3w ago
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Quick Floor Barre Workout for Ballerinas ✨ #trainlikeaballerina #barre
TrainLikeABallerina
by Train Like a Ballerina
3w ago
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BALLERINA FLOOR BARRE | Train Like a Ballerina
TrainLikeABallerina
by Train Like a Ballerina
1M ago
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TLB CORE VALUES ?
TrainLikeABallerina
by Train Like a Ballerina
1M ago
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CORE VALUES | Train Like a Ballerina
TrainLikeABallerina
by Train Like a Ballerina
1M ago
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BALLET BARRE INTERMEDIATE with TLB Master Trainer Katie Boren ?
TrainLikeABallerina
by Train Like a Ballerina
1M ago
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5 TOP BALLERINA MOBILITY MOVES ?#fitnessjourney #trainlikeaballerina #fullbodyworkout #ballerinabody
TrainLikeABallerina
by TrainLikeABallerina
2M ago
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