If you would like to nominate your friend or family member to receive a Christmas package from us this year, then please complete the form below. https://forms.gle/7wscgLeFfEYEaDnh9 We will randomly select 42 runners to send packages to. Closing deadline is Saturday 14th December. All the best Ben and Sarah  ..read more

We are so excited at announce that we'll be exhibiting at the National Running Show in Birmingham in January 2025! We will be at Stand L12 and are really looking forward to seeing everyone at the stand.   Dates: 25th and 26th January 2025 Time: 9AM - 5PM Venue: The NEC, Birmingham - how to get there. Official Website: Click here. Come along and have a chat, see our latest lines, get a selfie if you'd like.  Whatever you want, we'll be more than happy to see you and have a natter all things running ..read more

Hello Everyone! Here are all the details for the Valencia Shakeout run 2024. Date: Saturday 30th November Meet Up Location: KM0 at the start of the 5k  Google Maps https://maps.app.goo.gl/neukDXjdf7dMRiY56What 3 Words https://w3w.co/monument.owes.stands  Time: 9:00AM - (We will be there from 8:15AM) Route: https://www.google.co.uk/maps/d/u/0/viewer?ll=39.473042582068175%2C-0.40231298426410156&z=18&mid=1GH2sgthQ9ouXjabTVx1dDwO2QNku7a4 Distance: 5k / 3 Miles approx Pace: Everyone is welcome.  Paces will be roughly 5-7:00 per km or 8-11:15 minu ..read more

Hello Everyone! Here are all the details for the Melbourne Shakeout run.  We are very excited to be visiting Melbourne ahead of running the Melbourne Marathon 2024.  So if you'd like to come and run 5k with us, then we'll be at Albert Parkrun!  Australia's biggest Parkrun! Date: Saturday 12th October 2024 Meet Up Location: Albert Park, Melbourne Google Maps https://maps.app.goo.gl/JavTMDz5kpHvM4H19What 3 Words https://w3w.co/finest.claps.spaces Time: 08:00AM - (We will be there from 07:30AM) Route: https://www.parkrun.com.au/albertmel ..read more

Hello Everyone! Here are all the details for the Sydney Shakeout run.  We are very excited to be visiting Sydney ahead of running the Melbourne Marathon 2024.  So if you'd like to come and run 5k with us, then we'll be at Centennial Parkrun! Date: Saturday 5th October 2024 Meet Up Location: Centennial Park, Sydney.  Google Maps https://maps.app.goo.gl/mrhLLDHUrsLBctzv7What 3 Words https://w3w.co/tribune.camps.plank Time: 07:00AM - (We will be there from 06:30AM) Route: https://www.parkrun.com.au/centennial/course/ Distance: 5km / 3.1 Miles approx Pa ..read more

Hello Everyone! Here are all the details for the Brussels 20k Shakeout run.  Sarah and myself  are so excited to be running the legendary 20k and looking forward to seeing lots of runners out there! Date: Saturday 25th May 2024 Meet Up Location: Parc Leopold Google Maps https://maps.app.goo.gl/ExEN3aAcnyqfh72L9What 3 Words https://w3w.co/loaded.courtyard.shades Time: 09:00AM - (We will be there from 8:30AM) Route: https://www.strava.com/routes/3226195891007825268 Distance: 3.6k / 2.2 Miles approx Pace: Everyone is welcome.  Paces will be roughl ..read more

Hello Everyone! Here are all the details for the Comrades Shakeout run.  We are so excited to be heading back to Durban and both running the Up run for Comrades 2024. Date: Saturday 8th June 2024 Meet Up Location: North Beach Parkrun Google Maps https://maps.app.goo.gl/p428s5MsNZfgArRd6Parkrun Website: https://www.parkrun.co.za/northbeach/ Time: 08:00AM - (We will be there from 07:30AM) Distance: 5k / 3 Miles Pace: Run, walk, jog the parkrun at whatever speed you'd like to.   Sarah and myself will be there from 07:30AM and will stay afterwards ..read more

Hello Everyone! Here are all the details for the Valencia Shakeout run. Date: Saturday 2nd December Meet Up Location: KM0 at the start of the 5k  Google Maps https://maps.app.goo.gl/neukDXjdf7dMRiY56What 3 Words https://w3w.co/monument.owes.stands  Time: 9:00AM - (We will be there from 8:15AM) Route: https://www.google.co.uk/maps/d/u/0/viewer?ll=39.473042582068175%2C-0.40231298426410156&z=18&mid=1GH2sgthQ9ouXjabTVx1dDwO2QNku7a4 Distance: 5k / 3 Miles approx Pace: Everyone is welcome.  Paces will be roughly 5-7:00 per km or 8-11:15 minut ..read more

Hello Everyone! Here are all the details for the New York Shakeout run. Date: Friday 3rd November  Meet Up Location: Feet Fleet Store, 10 Columbus Circle. Google Maps https://maps.app.goo.gl/RaLE6BM7HL8Qoxee6What 3 Words https://w3w.co/once.puts.skips  Time: 6:30PM - (We will be there from 5:30PM) Distance: 3k / 2 Miles approx Pace: Everyone is welcome.  Paces will be roughly 5-7:00 per km or 8-11:15 minute miles. Sarah and myself will get there at 5:30PM for anyone who wants to come down early and chat, get a selfie etc.  Then at 6:30PM we will joi ..read more

Hello Everyone! Here are all the details for the Chicago Shakeout run. Date: Saturday 7th October 2023 Meet Up Location: 'The Bean' in Millennium Park Google Maps https://maps.app.goo.gl/RaLE6BM7HL8Qoxee6What 3 Words https://w3w.co/arrive.posts.trail Time: 10:30AM - (We will be there from 09:30AM) Distance: 5k / 3 Miles approx Pace: Everyone is welcome.  Paces will be roughly 5-7:00 per km or 8-11:15 minute miles. Sarah and myself will get there at 9:30AM for anyone who wants to come down early and chat, get a selfie etc.  Then at 10:30AM we will joining up with Mike Kofuzi ..read more