Rebuilding Your Confidence & Self Esteem After A Toxic Relationship By Brittany Cherrell Let me be the first to say I have been there! And if you’re like most women at some point in your life you have been happy to pay adieu to an unhealthy & toxic relationship. You know, those relationships where you are still racking your brain wondering why you stuck around for so long? Those relationships where you were always at fault, and you felt like it was your job to fix the other party?  Yea, been there too Now, there are various reasons why we put up with the narc, or the verbal ..read more

Rebuilding Your Confidence & Self Esteem After A Toxic Relationship By Brittany Cherrell Let me be the first to say I have been there! And if you’re like most women at some point in your life you have been happy to pay adieu to an unhealthy & toxic relationship. You know, those relationships where you are still racking your brain wondering why you stuck around for so long? Those relationships where you were always at fault, and you felt like it was your job to fix the other party?  Yea, been there too Now, there are various reasons why we put up with the narc, or the verbal ..read more

How To Create Effective affirmations for self esteem building By Brittany Cherrell Okay okay, I know you have heard this word affirmation thrown around for forever, and trust me I was a skeptic too at the beginning because I thought…okay so your telling ME I can turn the thoughts I have in my head around to serve me? I mean I wasn’t buying it. And if you’re like me maybe you have fallen into this category too. Maybe you have been stuck in a rut for some time and the mere thought of affirmations for self-esteem building seems like a far-fetched fairytale with no perfect ending. Although ..read more

How To Create Effective affirmations for self esteem building By Brittany Cherrell Okay okay, I know you have heard this word affirmation thrown around for forever, and trust me I was a skeptic too at the beginning because I thought…okay so your telling ME I can turn the thoughts I have in my head around to serve me? I mean I wasn’t buying it. And if you’re like me maybe you have fallen into this category too. Maybe you have been stuck in a rut for some time and the mere thought of affirmations for self-esteem building seems like a far-fetched fairytale with no perfect ending. Although ..read more

How Diet and exercise directly impact your confidence and self esteem level By Brittany Cherrell So, let’s be honest we all know a snatched waist and the perfect hip to chest ratio can make any woman feel “good” when she walks out the door for a night on the town, but this post is not dedicated to “looking” a certain way. This post is merely a nudge in the direction of a healthy lifestyle whatever that means for you. You see diet and exercise can play a major role in your confidence and self esteem level, and for more than just for the obvious reasons.  I talk about confidence and ..read more

How Diet and exercise directly impact your confidence and self esteem level By Brittany Cherrell So, let’s be honest we all know a snatched waist and the perfect hip to chest ratio can make any woman feel “good” when she walks out the door for a night on the town, but this post is not dedicated to “looking” a certain way. This post is merely a nudge in the direction of a healthy lifestyle whatever that means for you. You see diet and exercise can play a major role in your confidence and self esteem level, and for more than just for the obvious reasons.  I talk about confidence and ..read more

How to easily start a blog By Brittany Cherrell So, you want to start a blog huh?  Here’s the deal…When I first started my blog I made a ton of mistakes! I got fed up with designing a website, almost pulled my hair out trying to be a “coder” and almost puked every time I heard someone say starting a blog is easy as 1-2-3. Ummmm NO! The truth is blogging, or starting any business for that matter can be tough! (which is why you need to have the proper mindset going into it.) However, now that I have learned from all the mistakes I have made it has given me the ability to teach you. D ..read more

How to easily start a blog By Brittany Cherrell So, you want to start a blog huh?  Here’s the deal…When I first started my blog I made a ton of mistakes! I got fed up with designing a website, almost pulled my hair out trying to be a “coder” and almost puked every time I heard someone say starting a blog is easy as 1-2-3. Ummmm NO! The truth is blogging, or starting any business for that matter can be tough! (which is why you need to have the proper mindset going into it.) However, now that I have learned from all the mistakes I have made it has given me the ability to teach you. D ..read more

Rebuilding Your Confidence & Self Esteem After A Toxic Relationship By Brittany Cherrell Let me be the first to say I have been there! And if you’re like most women at some point in your life you have been happy to pay adieu to an unhealthy & toxic relationship. You know, those relationships where you are still racking your brain wondering why you stuck around for so long? Those relationships where you were always at fault, and you felt like it was your job to fix the other party?  Yea, been there too Now, there are various reasons why we put up with the narc, or the verbal ..read more

How To Create Effective affirmations for self esteem building By Brittany Cherrell Okay okay, I know you have heard this word affirmation thrown around for forever, and trust me I was a skeptic too at the beginning because I thought…okay so your telling ME I can turn the thoughts I have in my head around to serve me? I mean I wasn’t buying it. And if you’re like me maybe you have fallen into this category too. Maybe you have been stuck in a rut for some time and the mere thought of affirmations for self-esteem building seems like a far-fetched fairytale with no perfect ending. Although ..read more