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Fitness With Cindy

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Senior workouts, over 50 fitness and wellness tips from Fitness With Cindy. Increase your energy, decrease your pain and improve your health inside and out so you can live life feeling good!

Chair Yoga For Seniors - 14 Minute Calming Practice

Fitness With Cindy

by Fitness With Cindy

1w ago

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Store-Bought Snacks That Are Actually Healthy

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by Fitness With Cindy

3w ago

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Texas Hold 'Em Dance Workout For Seniors

Fitness With Cindy

by Fitness With Cindy

1M ago

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Full Body Strength Workout For Seniors

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by Fitness With Cindy

1M ago

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Peppy Senior Cardio - 25 Minute Upbeat Workout

Fitness With Cindy

by Fitness With Cindy

2M ago

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Bedtime Tai Chi - Short & Simple Practice For Deep Sleep

Fitness With Cindy

by Fitness With Cindy

2M ago

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Senior Strength Workout On The Mat - 20 Minutes

Fitness With Cindy

by Fitness With Cindy

3M ago

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30 Minute Senior Workout - Warm Up, Stretch, Weights + Cool Down

Fitness With Cindy

by Fitness With Cindy

3M ago

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How To Shovel Snow Without Hurting Your Back

Fitness With Cindy

by Fitness With Cindy

4M ago

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Stop Leg Cramps While Getting In & Out Of Winter Boots

Fitness With Cindy

by Fitness With Cindy

4M ago

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