Here’s an A-list Hollywood Actor With Anime Type Physique, Jonathan Majors’ Workout Routine Hollywood has more than just an exceptional acting talent, which includes physiques that aren’t less than bodybuilders like Dwayne Johnson and bodybuilding legend himself, Arnold Schwarzenegger. Similarly, one such with a physique whose body looks more like an anime character is Jonathan. […] The post Jonathan Majors’ Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Go Through Side-by-Side Differences of Powerlifting Squat vs. Bodybuilding Squat & Learn Which One Is Best for You Beginners squatting once a week does get a result, but once you as a lifter get experience about lifting for one to two years, you’ve to decide whether your goal is to gain muscle size or get […] The post Powerlifting Squat vs. Bodybuilding Squat – A Quick Difference appeared first on SPCFiTZ ..read more

Kroc Rows vs. Dumbbell Rows – Know Which One Builds a Stronger & Bigger Back Athletes and bodybuilders often say, and even it’s true to an extent, that strong back muscles are the foundation of your upper body strength. It’s even like a secret weapon for lifters. When it’s about building a powerful and thick […] The post Kroc Rows vs. Dumbbell Rows – What’s the Difference? appeared first on SPCFiTZ ..read more

Here’s the German Powerhouse & IFBB Pro Urs Kalecinski’s Workout Routine & Diet Plan Think about transforming from a ski racer to one of the top-tier professional bodybuilders within a few years. Hard to believe. But it’s true. Urs Kalecinski is one of the young German IFBB bodybuilders, popularly called as “The Miracle Bear,” who […] The post Urs Kalecinski’s Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Here’s an American Bodybuilder, Fitness Influencer, Brand Ambassador Jesse James West’s Workout Routine Jesse James West is an established name in the bodybuilding and fitness industry. Like any Pro Level athlete, his relentless drive to improve physically & mentally while keeping his audience entertained has helped him gain many opportunities. He’s a one-of-a-kind personality that’s […] The post Jesse James West’s Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Know What Do Battle Ropes Workouts Really Do That Make Your Physique Ripped We’ve all seen the Instagram videos: someone workout in the gym enthusiastically swinging battle ropes with intense music in the background. Agreed, it looks cool. It even looks powerful. But you might be questioning, too, what do battle ropes workouts really do […] The post What Do Battle Ropes Workouts Really Do for Your Physique? appeared first on SPCFiTZ ..read more

Here’s the USA Based IFBB Pro & Air Force Airman Terrence Ruffin’s Workout Routine Terrence is an IFBB Professional bodybuilder of Alabama, USA who is popular to be one of the youngest people ever to get a Pro Card in 2014 by winning the competition of NCP Nationals. He’s a professional athlete who has several […] The post Terrence Ruffin’s Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Here’s Starred in Movies Like ‘The Big Short,’ ‘The Notebook,’ ‘Barbie’ Ryan Gosling’s Workout Routine Ryan is of the same height as Chris Pratt, Chris Evans, and Chris Hemsworth, but he’s not that muscular guy of Hollywood. Lean and athletic, which makes many guys envy and women desire, Ryan Gosling is a known personality. He […] The post Ryan Gosling’s Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Here’s One of the Youngest IFBB Pro Keone Pearson’s Workout Routine & Diet Plan Keone Pearson is a Georgia based American IFBB Pro who competes in the 212 division. He’s one of the youngest bodybuilders who has competed against some of the best bodybuilders like Shaun Clarida and made the victory in 2024 212 Olympia. […] The post Keone Pearson’s Workout Routine & Diet Plan appeared first on SPCFiTZ ..read more

Discover How to Eat 3000 Calories a Day by Following This Sample Meal Plan Most people consider 2000 calories or sometimes 2500 calories standard for meeting their nutritional needs. However, depending on body size, goals, and activity levels, some people may require a high-calorie diet like a 3000-calorie diet plan. Similarly, if you’re one of […] The post How to Eat 3000 Calories a Day? appeared first on SPCFiTZ ..read more