The Whole Happy Life
The Whole Happy Life
64 FOLLOWERS
Hello hello! My name is Ria and I'm a holistic nutritionist with a Master's degree in food engineering and applied science. I'm also a part-time artist and illustrator. I wear many hats and I have a variety of interests. This channel is a place for me to share those interests with you and hopefully inspire you to make some positive changes to your life.
7 TIPS FOR HEALTHY EYES ?️ (science-based!)
The Whole Happy Life
by Little List Project
1y ago
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REDUCE YOUR SUGAR INTAKE (sneaky sources you need to know!)
The Whole Happy Life
by Little List Project
1y ago
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Habits to Change Your Life ? (simple + easy)
The Whole Happy Life
by Little List Project
1y ago
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7 NUTRITION HACKS TO BOOST ABSORPTION ? (simple and easy!)
The Whole Happy Life
by Little List Project
1y ago
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REDUCE BELLY BLOATING: 8 tips to improve digestion + reduce bloating
The Whole Happy Life
by Ria Karan
2y ago
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HEALTHY HABITS: 10 daily habits that changed my life (science-backed)
The Whole Happy Life
by Ria Karan
2y ago
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PROCESSED FOODS: 7 reasons why they aren't good for you (science-backed)
The Whole Happy Life
by Ria Karan
2y ago
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REDUCE YOUR SUGAR INTAKE: 10 tips that helped me cut sugar effectively
The Whole Happy Life
by Ria Karan
2y ago
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HOW TO GET BETTER SLEEP: 10 practical tips to sleep well ?
The Whole Happy Life
by Ria Karan
2y ago
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STICKING TO A HEALTHY LIFESTYLE (5 tips to stay on track)
The Whole Happy Life
by Ria Karan
2y ago
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