Veganism describes a method of living that attempts to decrease pet exploitation and also cruelty. Because of this, vegans aim to omit all foods having meat, fowl, fish, eggs, milk, as well as honey from their diet plan. That said, it can be challenging to inform whether a food includes ingredients stemmed from pet items. This triggers several new vegans to question whether the foods they consume are in reality vegan– consisting of bread. At its core, a bread dish includes four straightforward components: flour, water, salt, as well as yeast– a sort of microscopic fungus made use of to assi ..read more

It’s a medley of root vegetables and seasonings. Containing no soy, dairy, wheat, gluten, nuts, and of course no nightshades (tomatoes)! This sauce has all of the appetizing tastes of normal Ketchup without the trouble of nightshades. Make this AIP tomato-less Ketchup recipe for your next picnic! Lots of people can’t stand the idea of consuming hamburgers or fries without Ketchup. But, they may really feel forced to select in between their preferences as well as following their autoimmune diet regimen. Where there’s a will, there’s away. Producing a ketchup choice for the AIP diet was at the t ..read more

This nightshade free Barbeque sauce is the ideal dressing if you do not tolerate standard Barbeque sauce! It is vegan as well as AIP-friendly. WHAT IS NIGHTSHADE-FREE BARBEQUE SAUCE? Nightshades consist of foods like tomatoes, potatoes, eggplant, peppers, and also red flavors. Many individuals adhere to nightshade-free diet plans ( consisting of those who follow an AIP template) so finding a certified BBQ sauce is hard! Storebought choices can be a little bit pricy, but luckily you can quickly make it at home! This BBQ sauce is excellent as an easy dip or use as a substitute in whatever dish r ..read more

If you know someone who doesn’t like chocolate chip cookies, then this is the recipe for you. This Cookie recipe has created new lovers for the crispy or chewy cookie craze. the caramelization of the brown sugar from the molasses, the sweet satisfying pockets of chocolate chips hidden in light cookie dough. It’s not a cookie you will get tired of. In fact, now It’s a staple in my kitchen. finding the hidden cookie jar is a daily game because everyone tries to keep them from being eaten before they get second and third helpings. I use Hyper allergenic Chocolate chip, Gluten-Free Flour, and my h ..read more

Sometimes it can be difficult cooking vegan and especially baking without eggs. Vegan cooking and baking have made great strides with egg substitute options. This homemade egg replacement powder changed everything! It is by far the best I’ve used. I came up with this recipe because many of the egg replaces contain nightshades (potato starch). And many people are allergic to nightshades. This Egg Powder mix is so incredible I’ve even used it in my french toast mix. Its so hard to tell there is no egg! This is a great Egg alternative for vegans and anyone with food allergies to egg or nightshade ..read more

The Savory, cheesy, crumbly expectations from Parmesan cheese, all the while without the mold, dairy, and all the issues that come with it. Great easy vegan replacement for Parmesan Cheese. Use on your favorite Italian dishes. Sprinkle it on a salad. Cut it up like a cheese wheel for an appetizer or blend it for a grated texture and store it in a shaker bottle. Keep refrigerated. It can last up to a month or freeze it for 3 months in an airtight container. Print Vegan Bake Parmesan Cheese The Savory, cheesy, crumbly expectations from Parmesan cheese, all the while without the mold and dairy ..read more

Vegan soy-free chicken fajitas made using Burmese tofu with nightshade-free Elote seasoning. The Elote Ingredients include my vegan parmesan cheese. You can find that recipe here: http://kurkskitchen.com/vegan-oven-baked-parmesan-cheese Print Vegan Chicken Fajita Tacos Vegan soy-free chicken fajita tacos made using Burmese tofu with nightshade-free Elote seasoning. Course Main Course Cuisine Mexican Keyword Burmese Tofu, gluten free, protein, soy free, soy free tofu, Tofu alternative, vegan mexican, vegan protein Servings 12 Tacos Equipment tortilla press non-stick pan spatuala blend ..read more

I cant even remember how many times I have made this dish. It’s so easy and delicious. Savory, salty, and pairs well with so many things to complete a meal. Or simply enjoy it with some white rice or into a stir fry. Sometimes I just make double batches and add it into my dinners to complete a meal. I made this dish using my Soy free Burmese Tofu alternative Recipe. You can coat the Burmese Tofu in cornstarch. I actually like to use an equal parts corn starch and corn meal dry mix. Then pan fry it in oil for an additional crunch or leave this step it out, which is still super enjoyable. I sugg ..read more

This Tofu alternative is a perfect replacement for soy products and substitute for any meat ingredient for a delicious vegan meal. Burmese Tofu is of Shan origin. Shan Tofu is made with yellow split peas. The Burmese version is made using Chickpeas / Garbanzo Beans. This Tofu is known also as Gram Tofu. Using Gram flour, Besan is a pulse flour made from ground chickpeas / garbanzo beans. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines. Another great thing about this Tofu is there are no c ..read more