Every year thousands of movies hit the theatres, among them are a couple of PTSD movies. Some of them become successful to gain the attention of the audience while most of them go unnoticed. While most of the movies use the same archetype of a bit of romance and a bit of action; very few use the medium to portray delicate subjects like PTSD and other mental health issues in movies. In the last couple of decades, large numbers of American movies have made plots in and around PTSD (Post Traumatic Stress Disorder) using the impact of this mental illness among their war veterans.  While most ..read more

Tell me if this has happened to you, You ended your relationship with someone and you are feeling upset. You are going through the trauma after you ended that relationship. This has happened to you because you were in a toxic relationship and you went through emotional and physical abuse. If this story is relatable to you then you are going through Relationship post-traumatic stress disorder that may seem to have similar symptoms to actual post-traumatic stress disorder (PTSD). Post-traumatic stress disorder (PTSD) Post-traumatic stress disorder (PTSD) is a mental disorder that can develop aft ..read more

I was in a  relationship for five years. I felt butterflies on my stomach in the initial phase of my relationship. I had started believing that the fairy tale love exists and my partner loves me the way Alladin loves Jasmine and Romeo loves Juliet. But as time passed by, I started sensing that things started changing. All the love texts, gifts, cards, dates were being replaced by fights, jealousy and judgments. The person who used to be sweet to me suddenly became rude and our relationship was getting toxic day by day. All that I was getting from that relationship was stress, tension, tra ..read more

We have a concept deeply engraved in our mind that children should be the ones listening to us. But shouldn’t it be two ways? In reality, listening to children, understanding their unspoken words and analyzing their behaviors is much more important than we realize. These are the crucial steps in promoting the healthy growth and success of your children. A majority of kids (62 percent) say their parents are distracted when kids are trying to talk to them, according to Highlights magazine’s 2014 State of the Kid survey results, an annual survey that gives children ages 6 to12 a national platform ..read more

Poor sleep is still often viewed as being a symptom of mental health issues. However, research is revealing a much more complex relationship between sleep and mental health in that it can be bidirectional, meaning that poor sleep can also influence mental health outcomes. For instance, research has found that sleep deprivation may trigger bipolar mania (Harvard mental health letter, 2019; Lewis et al., 2017). In addition, poor sleep has been found to trigger depression and anxiety (Al-Abri, 2015; Goldstein et al., 2013), both of which are associated with suicide. SLEEPLESSNESS AND SUICIDALITY ..read more