The Art of Sinking: Understanding Tai Chi’s Concept of Grounding
DeadlyDuels
by DeadlyDuels Media
1y ago
The Art of Sinking: Understanding Tai Chi’s Concept of Grounding In Taiji Quan (Tai Chi) what does it really mean to “sink”? It is more than just dropping down physically and bearing the pain of the tightness of the body, which gives room for understanding this principle. That is why traditionally Tai Chi forms involved ... The post The Art of Sinking: Understanding Tai Chi’s Concept of Grounding appeared first on DeadlyDuels Media ..read more
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What Are the Secrets Behind Moving Slowly in Tai Chi?
DeadlyDuels
by DeadlyDuels Media
1y ago
What Are the Secrets Behind Moving Slowly in Tai Chi? Tai chi is a martial art, but the fundamental form is slow. Why? Although there is a fast form in most tai chi forms, the slow form is what beginners start with and why? Moving slowly helps one in maintaining a sense of sung/song. Relaxing ... The post What Are the Secrets Behind Moving Slowly in Tai Chi? appeared first on DeadlyDuels Media ..read more
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The Forgotten Principle of Softness | What Tai Chi Got Right and Judo Wrong
DeadlyDuels
by DeadlyDuels Media
1y ago
The forgotten principle of softness is that one must not rely on brute force when it comes to martial arts. After all, when an opponent is equal in strength or stronger brute force will have its limits. Softness refers to being supple, like a toddler is. The joints, ligaments, tendons, and fascia are more elastic ... The post The Forgotten Principle of Softness | What Tai Chi Got Right and Judo Wrong appeared first on DeadlyDuels Media ..read more
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What is Ting Jin? Tai Chi’s SECRET Power
DeadlyDuels
by DeadlyDuels Media
1y ago
Listen to audio version of post below What is Ting Jin? Ting Jin, is the ability to sense your opponent’s intent or force, allowing you to understand and redirect it. It is an innate quality that we all have that is passive. As it was described to me by Tai Chi friend, also of the ... The post What is Ting Jin? Tai Chi’s SECRET Power appeared first on DeadlyDuels Media ..read more
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What is Ting Jin? Tai Chi’s Listening Power (Revised)
DeadlyDuels
by DeadlyDuels Media
1y ago
What is Ting Jin? Ting Jin, is the ability to sense your opponent’s intent or force, allowing you to understand and redirect it. It is an innate quality that we all have that is passive. As it was described to me by Tai Chi friend, also of the Chen Man Ching lineage through Huang Sheng ... The post What is Ting Jin? Tai Chi’s Listening Power (Revised) appeared first on DeadlyDuels Media ..read more
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How Do You Rotate the Dan Tien? SECRETS of Tai Chi
DeadlyDuels
by DeadlyDuels Media
2y ago
How Do You Rotate the Dan Tien? SECRETS of Tai Chi The lower dan tien is an acupoint located below the navel, and is a central theme in traditional Chinese martial arts, not just in Tai Chi. It is where your focus your intent, to “sink the qi (pronounced Chee)”. And when they refer to ... The post How Do You Rotate the Dan Tien? SECRETS of Tai Chi appeared first on DeadlyDuels Media ..read more
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Why Real Tai Chi POWER is NOT soft?
DeadlyDuels
by DeadlyDuels Media
2y ago
Listen to audio version of post below Why is Real Tai Chi Power not soft? With decades of decay, Tai Chi as a martial art, for many reasons is more defunct than popular. People now days picture old Chinese people moving slowly in some park somewhere in China, when you mention this martial art. But ... The post Why Real Tai Chi POWER is NOT soft? appeared first on DeadlyDuels Media ..read more
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Qi Gong a POOR Man’s Steroids
DeadlyDuels
by DeadlyDuels Media
2y ago
Listen to audio version of post below Qi Gong a POOR Man’s Steroids Ancient lore speaks of an Indian Monk who was shocked by what he saw when he arrived at the Shaolin temple. Feeble monks barely awake to meditate or do anything else. To lethargic to his liking and with their lives dangling on ... The post Qi Gong a POOR Man’s Steroids appeared first on DeadlyDuels Media ..read more
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The UGLY Truths and LIES of Tai Chi
DeadlyDuels
by DeadlyDuels Media
2y ago
Listen to audio version of post below The UGLY Truths and LIES of Tai Chi Every Sunday Morning, a space close to a beach would have a group of people training. A community Tai Chi class would take place, and one of the surprising things you would see is the shaking legs that occur during ... The post The UGLY Truths and LIES of Tai Chi appeared first on DeadlyDuels Media ..read more
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The SECRET of Cheng Man Ching’s Tai Chi
DeadlyDuels
by DeadlyDuels Media
2y ago
The SECRET of Cheng Man Ching’s Tai Chi Cheng Man Ching’s Taiji Quan  is Yang Style Taiji Quan, as he learned taiji quan from Yang Cheng Fu. A brilliant Taiji Quan master in his own right, he refined Yang Cheng Fu long form into a shorter version with fewer repetitions. This is something that is ... The post The SECRET of Cheng Man Ching’s Tai Chi appeared first on DeadlyDuels Media ..read more
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