Jiaoshi Andrea's Blog
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Nei Qi Gong is an extreme form of Qi Gong that allows a huge Qi cultivation, more than the one we need for our own health. The purpose of Nei Qi Gong is to use this energy in excess to heal other people by emitting the Qi (Fa Gong), growing spiritually, and taking martial arts to a high level. The blog is curated by the online instructor Jiaoshi Andrea, a direct student of Shifu Costantino..
Jiaoshi Andrea's Blog
6d ago
In the spiritual realm, the allure of Kundalini Yoga and the pursuit of its energy awakening has garnered significant attention. However, behind the mystique lies a process that can be perilous, as I've discovered through my own experiences.
Join me as I delve into my personal journey with Kundalini awakening, sharing insights and cautionary tales that may shed light on this intense spiritual phenomenon. Initially skeptical, I found myself engulfed in a whirlwind of psychological and physical transformations that defied my expectations.
Through candid reflections, I recount moments o ..read more
Jiaoshi Andrea's Blog
2w ago
Embark on a journey of self-discovery and transformation as we delve into the profound concept of "no mind" in Nei Gong and Qi Gong practice. In this enlightening video, we explore how reaching a state of no mind is the pinnacle of our practice, enabling us to unlock the full potential of our energy flow.
Join me as we unravel the significance of no mind in our Nei Gong and Qi Gong journey. I discuss how thoughts create physical contractions in the body, hindering the flow of energy. Through relatable examples of relaxation in nature ..read more
Jiaoshi Andrea's Blog
1M ago
https://www.youtube.com/watch?v=0Jw1Cp7Tilc
Join me in this insightful discussion as we explore the importance of focusing on one Nei Gong or Qi Gong practice and delving deep into its essence for personal growth. I address a common question about practicing different exercises or combining various systems, within the realm of Nei Gong and Qi Gong. Some students might feel hesitant or ashamed about exploring other practices, but I believe that everyone should follow what resonates with them.
In this video, I share my perspective on the pitfalls of scattering oneself am ..read more
Jiaoshi Andrea's Blog
2M ago
https://www.youtube.com/watch?v=c2BOx-xtTyI
In this insightful video, we delve into the question of whether a Nei Gong Master is truly enlightened. The answer, according to the speaker, offers a perspective that can be immensely helpful for those navigating the realms of energy work and spiritual practices.
The discussion emphasizes that Nei Gong practices, while influential in developing vital energy and achieving certain states, may not necessarily lead to a profound understanding of the nature of reality and self.
The speaker emphasizes the importance of recognizing that achievements on ene ..read more
Jiaoshi Andrea's Blog
2M ago
https://www.youtube.com/watch?v=fU2Ymavgt0Y
In this video, we dive into a contemplative exploration of the decline in Nei Gong and Nei Dan practices. The title may seem strong, but it reflects a genuine concern about the current state of these disciplines. The traditional family-based knowledge transfer in Chinese culture has transformed into a commercialized product, raising concerns about the authenticity and intent behind teachings.
Money's Impact on the Quest for Knowledge The video raises awareness about the impact of money on finding a suitable teacher. It emphasizes the need for caution ..read more
Jiaoshi Andrea's Blog
3M ago
https://www.youtube.com/watch?v=Ztsv0kIxVlo
In this video, we're taking a departure from the intellectual exploration of energy and mystical concepts to delve into something practical and deeply personal. Join me as I share a unique perspective that emerged from my own experiences and discussions with my teacher.
It all started with a simple observation during a moment of enjoying my favorite coffee. As I swirled the last bit in the mug, the symbol of Tai Chi, representing Yin and Yang, manifested before my eyes, sparking an intriguing insight. We often associate Tai Chi with the interplay of ..read more
Jiaoshi Andrea's Blog
3M ago
https://www.youtube.com/watch?v=MF58zTuNLhE&t=1s
In this video, I'm thrilled to extend a special invitation to all energy practitioners, chakra enthusiasts, Reiki practitioners, and anyone intrigued by the profound realm of vital energy (Qi). If you missed my previous video about addressing health issues during the Mexican Retreat, check it out on the channel or blog.
Now, let's dive into the fascinating world of Qi and the unique experience you can have during the retreat. For many, Qi remains a concept, and practical demonstrations are rare. Join me at the retreat for a direct encounter ..read more
Jiaoshi Andrea's Blog
3M ago
https://www.youtube.com/watch?v=n4WAEWFgtvU&t=109s
It's been a while since I shared a video on the YouTube channel or the blog, mainly due to my recent travels to Mexico and various other life commitments. Apologies in advance for the lack of my usual tripod, and there might be a bit of wind noise on the mic, but I hope it won't distract too much.
In this video, I'm excited to share some important updates, particularly about an upcoming retreat in Mexico from April 14th to April 25th. Renowned practitioners Shifu Zhou and Constantino Valente will be joining us for treatments, and I want to ..read more
Jiaoshi Andrea's Blog
3M ago
https://www.youtube.com/watch?v=Jmuoy0M3oZs&t=1s
I am glad to share with you a fantastic opportunity that I am organizing with Shifu Costantino Valente and Shifu Zhou.
I would like to invite you to attend the Nei Qi Gong retreat in the magic land of Mexico, from the 14th of Abril to the 21st of Abril 2024, in the beautiful and magical land of Mexico.
The Nei Qi Gong retreat is a great chance to work directly with Shifu Zhou, Shifu Costantino Valente, and myself to boost your energy practice and take it to the next level, and also to receive healing treatments from Shifu Zhou to address dif ..read more
Jiaoshi Andrea's Blog
6M ago
https://www.youtube.com/watch?v=iMZWQCjnGVI
Have you ever contemplated the profound concept of enlightenment? In this enlightening video, we embark on a journey of self-discovery and delve deep into the nature of enlightenment itself.
Join us as we explore the idea that enlightenment is not a concrete destination but a path of self-realization. From the perspective of seekers striving to transcend their limitations and find inner peace, enlightenment may seem elusive.
However, as we progress on our spiritual journey, we come to realize that the concept of enlightenment is both complex and simp ..read more