Naomi Joy Fitness
Naomi Joy Fitness
416 FOLLOWERS
I motivate people, of all ages and levels of fitness, to move-in whatever way they can! Here you can find FREE quality full-length Rebounder/ Mini Trampoline workouts, as well as other classes ranging from strength, HIIT, cardio, pilates, and more. I am a certified fitness instructor with over 12 years of teaching multiple styles of movement. I believe that you don't have to fit a..
10 Min Mini Trampoline Workout
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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20 MIN Rebounder HIIT Cardio Workout
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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Mini Trampoline Rebounder HIIT Workout
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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30 Min HIIT Trampoline Rebounder Workout (Follow Along)
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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Mini Trampoline Workout With Hand Weights
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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25 Min HIIT Cardio Rebounder Workout (Follow Along)
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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20 Min Mini Trampoline Workout / CARDIO/ Live Instruction/ No Squat Jumps
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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Trampoline Fitness Workout (Strength and Cardio Intervals) No Repeats- Follow Along Fitness
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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30 Minute Trampoline workout//HIIT Workout On Rebounder (Follow Along Fitness)
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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Rebounder Workout With Weights/ No Talking Workout/ Core/ HIIT CARDIO
Naomi Joy Fitness
by Naomi Joy Fitness
2y ago
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