Suffering from cracked heels or dryness of feet? – Try this For most people having cracked heels, what bothers them is just the appearance, whereas some people experience discomfort or even pain if the cracks in the heels become deep. Cracked heels occur due to excessive dryness caused due to insufficient moisture of the skin, dehydration or less intake of water. Taking care of your feet is particularly necessary in damp or cold weather or when the humidity is low.   How do you get cracked heels? Because of the above said reasons one may develop cracks in the heel. First sign of cracked h ..read more

Why have you been overweight? – Understand the reason behind it For many of us, weight loss is a struggle and we have this unanswered question in our minds – Why even after so many workouts and diet plans, I am still weighing the same? Although I am just in the borderline overweight and neither obese nor unhealthy, this is what I hear from people – ‘’Oh you have gained weight”. People do not think that we can be fat but fit also. When we exercise and eat well, then it’s just fine, nothing to worry. Like men are crazy to have 6 packs, women desire to become size zero which is nothing but a bag ..read more

Did you know that a few minutes everyday is more than enough to protect your eyesight? Work demands in today’s computer world where the use of computers, laptops and mobiles are inevitable at work as well at home. Today’s lifestyle and work atmosphere along with the use of modern appliances and gadgets for work and entertainment, like television, mobile and computer are taking a heavy toll on the general health and well being of eyes. People tend to forget that eyes too need exercise as well as rest for its proper functioning. Working for continuous long hours before computer or watching telev ..read more

SHOULD YOU STOP EATING MEAT? – KNOW WHAT AYURVEDA SAYS Every single day, many non-vegetarians all over the world are transitioning to a plant based vegetarian or vegan diet. With the increasing lifestyle diseases, people are becoming health conscious as they do not want to fall prey to the metabolic problems. Information on the internet, daily news and even some researches have mentioned meat as a major contributing factor to present day lifestyle diseases. So some people become a vegetarian and they try to influence their life partner, children and friends to follow vegetarianism too. Whereas ..read more

HTTPS://WWW.AYURVEDAMAGAZINE.ORG/AYURVEDA/ARTICLEDETAIL/909/AYURVEDA-TIPS-FOR-A-GLOWING-FACE# The post AYURVEDA TIPS FOR A GLOWING FACE appeared first on The Ayurveda Wisdom ..read more

Have you wondered why your dog who is very loving & caring towards you, sometimes jumps upon your husband in an unfriendly manner? Or your friendly dog just became aggressive all of a sudden? It is because just like humans have Prakriti (Constitution), dogs & other pets too have different body types or personalities based on the dosha predominance. Ayurveda says all of us have all the three doshas but in various proportion. The dominant doshas are told as our Prakriti or Constitution. Some may have one dosha dominance, some have dual dosha dominance whereas few others have all the dos ..read more

https://www.ayurvedamagazine.org/ayurveda/articledetail/909/Ayurveda-Tips-for-A-Glowing-Face ..read more

Every single day, many non-vegetarians all over the world are transitioning to a plant based vegetarian or vegan diet. With the increasing lifestyle diseases, people are becoming health conscious as they do not want to fall prey to the metabolic problems. Information on the internet, daily news and even some researches have mentioned meat as a major contributing factor to present day lifestyle diseases. So some people become a vegetarian and they try to influence their life partner, children and friends to follow vegetarianism too. Whereas some others are there who follow a vegan diet becaus ..read more

Work demands in today’s computer world where the use of computers, laptops and mobiles are inevitable at work as well at home. Today's lifestyle and work atmosphere along with the use of modern appliances and gadgets for work and entertainment, like television, mobile and computer are taking a heavy toll on the general health and well being of eyes. People tend to forget that eyes too need exercise as well as rest for its proper functioning. Working for continuous long hours before computer or watching television for a prolonged time and that too without enough blinking is very dangerous to ey ..read more

For many of us, weight loss is a struggle and we have this unanswered question in our minds – Why even after so many workouts and diet plans, I am still weighing the same? Although I am just in the borderline overweight and neither obese nor unhealthy, this is what I hear from people - ‘’Oh you have gained weight”. People do not think that we can be fat but fit also. When we exercise and eat well, then it’s just fine, nothing to worry. Like men are crazy to have 6 packs, women desire to become size zero which is nothing but a bag of bones.  Now days with sedentary 9 to 6 desk jobs, freque ..read more