Lessons Learnt From My Mental Health Struggles
The Phoenix Spirit
by Stan Popovich
6d ago
I am Stan Popovich and I struggled with fear and anxiety for over 20 years. During these times, my anxieties and fears were so powerful that I had trouble getting through the week and there were times I felt like giving up. I learned numerous lessons from my struggles, which I will share in this … The post Lessons Learnt From My Mental Health Struggles first appeared on The Phoenix Spirit ..read more
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Blindsided: Problem Gambling’s Addiction Next Wave, Yet Minnesota Isn’t Ready
The Phoenix Spirit
by Minnesota Alliance on Problem Gambling
2w ago
One of the challenges of addiction recovery is the risk of exchanging one dependence for another. Individuals in recovery from substance and alcohol abuse sometimes seek new highs in other activities, such as gambling. Providers and individuals within the recovery space stand to gain valuable insights by expanding their understanding of problem gambling — considering … The post Blindsided: Problem Gambling’s Addiction Next Wave, Yet Minnesota Isn’t Ready first appeared on The Phoenix Spirit ..read more
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Ask the Expert: Rachel Kennedy of Rachel Kennedy Mediation
The Phoenix Spirit
by Staff
2w ago
We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Rachel Kennedy of Rachel Kennedy Mediation about using mediation as a tool in recovery. What is mediation? Broadly, mediation is a way to resolve conflict, often after harm has already occurred. There are many … The post Ask the Expert: Rachel Kennedy of Rachel Kennedy Mediation first appeared on The Phoenix Spirit ..read more
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Letting Other People Love You
The Phoenix Spirit
by John H. Driggs
3w ago
It might seem like the easiest thing in the world to accept hugs, kindness and caring from another person but in fact many of us have the hardest time doing that and we may shun people who are loving to us. Most of us actually need warmth and compassion from others especially when it is … The post Letting Other People Love You first appeared on The Phoenix Spirit ..read more
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The Secret World of Online Gambling: Q & A With a Recovering Problem Gambler
The Phoenix Spirit
by Staff
3w ago
The following is an exclusive interview with a problem gambler, now in active recovery from his addiction. We want to thank Tim for his candor and willingness to share. Can you share a little bit about yourself? I grew up in Eagan to loving parents with 2 siblings. Like most boys growing up, I was … The post The Secret World of Online Gambling: Q & A With a Recovering Problem Gambler first appeared on The Phoenix Spirit ..read more
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First Person: I’m a Recovering Alcoholic / Addict
The Phoenix Spirit
by Ryan J
3w ago
I’m Ryan J, a recovering alcoholic/addict. Born and raised in Minnesota. Raised by both father and mother and with a younger sister. In the suburbs of the Twin Cities. My childhood was a loving, secure and supportive family. No disfunction to speak of. Supportive and given freedoms that a typical child should have. Breakfast, lunch … The post First Person: I’m a Recovering Alcoholic / Addict first appeared on The Phoenix Spirit ..read more
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Addressing Problem Gambling Requires a Whole Person Approach
The Phoenix Spirit
by Kristine Preston
3w ago
The impacts of problem gambling can be devastating. And the effects of a gambling disorder are not only economic – it can lead to damaged relationships and high rates of substance abuse, depression, and suicide. In fact, studies show problem gambling has the highest rate of suicide of any addiction. That’s why it’s essential for … The post Addressing Problem Gambling Requires a Whole Person Approach first appeared on The Phoenix Spirit ..read more
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Ask the Expert: Rachel Kennedy of Gathering Hope MN
The Phoenix Spirit
by Staff
3w ago
We feature an expert in the mental health and substance use disorder field to answer questions. This issue we talk to Rachel Kennedy of Gathering Hope MN about using mediation as a tool in recovery. What is mediation? Broadly, mediation is a way to resolve conflict, often after harm has already occurred. There are many … The post Ask the Expert: Rachel Kennedy of Gathering Hope MN first appeared on The Phoenix Spirit ..read more
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Sweet Dreams: Analyzing Dreams
The Phoenix Spirit
by Mary Lou Logsdon
3w ago
“All dreams reflect inborn creativity and ability to face and solve life’s problems.” —Jeremy Taylor Do dreams come true? Or are dreams true? What do our dreams tell us? We have all awakened with dreams that grabbed our attention. Some frighten us as when a beast pursues us or we careen down a mountain road … The post Sweet Dreams: Analyzing Dreams first appeared on The Phoenix Spirit ..read more
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A 10th Step Reflection: Accountability is a Key to Recovery
The Phoenix Spirit
by Mark T. Scannell
1M ago
I chose the image of a key as a way to describe accountability, which I see to be an important aspect of recovery — whichever addiction we are dealing with. As we begin this reflection, I would invite you to think about how important keys are in our lives. Keys help us to get around … The post A 10th Step Reflection: Accountability is a Key to Recovery first appeared on The Phoenix Spirit ..read more
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