I don’t know about you, but the fall for our family is a busy time of year! Sometimes, I find it hard to get my kids to drink water when we are constantly on the go. That’s why I’m so excited to team up with GoSili and share 3 of my favorite ways to get kids to stay hydrated during the Fall! Make It Taste Good Infused water is a fun way to make drinking water fun for the kids. Chop up some fruit and add them their water. Anything you have in the house from orange, lemon, lime, or strawberries will do. The choices are endless, and my kids absolutely love this! The choices are endless. I let me ..read more

It's almost time to head back to school, which of course means it's also time to start making school lunches again. If your kid's school is anything like ours, they require lunches be sent in bento boxes. Filling a bento box box with food your food allergy kid will actually eat may seem like a daunting task, but never fear, I want to help you start the school year off on a fun and healthy note. Today, I'm teaming up with Sambucol to show you how to make the perfect school bus themed bento box for your kids that's not only fun to eat, but will support your little one's immune system at the star ..read more

A special thank you to Cream of Rice for sponsoring this blog. All thoughts and opinions are my own. If you’re looking for a simple way to get your kids ready to head back to school, a fun breakfast is the perfect way to celebrate the first day! To help you get started, I teamed up with Cream of Rice to put together this quick & easy idea that your kids will love! With Cream of Rice, you get a wholesome breakfast, that is perfect for almost any lifestyle. A hot, delicious bowl of Cream of Rice provides 5 essential vitamins and minerals and is an excellent source of iron. When made with wa ..read more

If you’re looking for a fun way to celebrate Memorial Day or July 4th with your kids, this American flag is the perfect idea for any family picnic or school lunchbox! The best part is that it includes my favorite way to support your little one's immune system! This Summer, I’m so excited to team up with Sambucol, to bring you this patriotic creation, more fun summer ideas for kids, and to share the amazing benefits of Sambucol Black Elderberry! This allergy season my family has taken extra care to make sure we have stocked on Sambucol Black Elderberry products. It seems like this allergy seas ..read more

If you’re looking for a fun way to get your kids ready for Easter, an Easter themed lunch is the perfect way to celebrate! To help you get started, I put together a fun, lunchbox idea I made for my kids! And the best part, it includes my favorite way to support your kid’s immune system during allergy season! This Spring, I’m excited to team up with Sambucol, to bring you this lunchbox creation, and to share the amazing benefits of Sambucol Black Elderberry, perfect all season long. My family uses Sambucol Black Elderberry products all year long, but I definitely stock up in the Spring because ..read more

These touchdown worthy snacks featuring Jack & Annie’s will be sure to carry you all the way to game-day hosting victory! Maybe you're hosting a party this year or maybe you're just watching the big game from the couch, either way you or your kids will absolutely adore these crowd-pleasing snacks! Any good Superbowl party revolves around the TV and the snacks. This can be a challenge for those with food allergies or food allergy parents, but with products like Jack & Annie’s ANY party is simple. They are the perfect plant-based product for my picky eaters (not to mention perfect for Su ..read more

After a year of eating boiled peanuts, my son (now 2) passed his peanut butter challenge! Read my post on how boiled peanuts helped my son outgrow his peanut allergy here: Boiled Peanuts for Peanut Allergy. Since he still had an almond allergy, I started looking for peanuts and peanut butters that were processed in dedicated facilities to rule out any potential cross contamination variables. I found some lists online, but had trouble finding everything that I was looking for. Ultimately, I put this list together in the hopes of helping someone else going through the same thing. Here’s what I f ..read more

It's been a rough winter! We've been sick non-stop, and I can't wait for the weather to warm up! Being sick so much this year has us looking for the best ways to support our immune systems! That’s why I’m excited to team up with Sambucol, to bring you one of my favorite easy winter kid’s breakfast creations, and to share the amazing benefits of Sambucol Black Elderberry. My kids take their vitamins at breakfast, and they LOVE when I find ways to incorporate their vitamins into their food. Not only does it help with taking their vitamins, it also makes my picky eaters want to eat everything on ..read more

The weather in Arizona has finally started to cool off, and its finally begging to feel a lot like Christmas. It’s the most beautiful time of year, especially here in the desert, but, unfortunately, it’s also the start of my kids catching everything at school! There are so many reasons to support our immune systems this time of year, but making sure we are able to enjoy the Holidays is one of the biggest! That’s why I’m so excited to team up with Sambucol, to bring you one of my favorite winter kid’s creations and share the amazing benefits of Sambucol Black Elderberry. You’ve probably noticed ..read more

12 Vegan & Allergy Friendly Easy Thanksgiving Side Ideas! If you’re anything like me, you could make a meal just of Thanksgiving side dishes! Our first Thanksgiving as a food allergy family, I found it hard learning what to substitute for our allergens, ideas for what to make, and making sure my family had a safe Thanksgiving! This year, I decided to make all of my Thanksgiving side dishes easy to find to help those going through the same thing! So read on to find 12 of my favorite VEGAN & ALLERGY FRIENDLY Thanksgiving side ideas! With ideas from classics like stuffing to some of my f ..read more