I’m sure that at some point in life, you must have felt like you don’t belong anywhere. If you have been feeling this way for some time now, you may need more than a good friend. Thus, in this blog, we are talking about how to overcome loneliness without friends.  In today’s fast-paced world, more and more people are feeling left out or developing a sense of not being seen or understood.  While your friends can help you navigate loneliness more easily, they aren’t necessarily a cure for it. Most probably, what you need is more compassion and to get more comfortable being alone.&n ..read more

Starting a couple’s journal is an effort to take momentary snapshots of your emotions and relationship. It’s a smart tool to assess your relationship with your partner and identify areas for improvement. Today, I am discussing the benefits of keeping a couple’s journal in this blog post and the importance of starting one right now with your significant other. Ready to turn your moments into memories? Starting a couple’s journal is like creating a scrapbook of your love story. It’s where you write down the sweet, funny, and cozy times you have shared.  Journaling is a unique self-care ..read more

Problem-solving skills are like hidden tools, guiding you to overcome your obstacles and turning your challenges into opportunities. They are valuable assets to encourage your creative thinking. They also help in handling difficulties in your personal and professional life.  How do you handle a problem? How do you assess the benefits and drawbacks before deciding on it? Do you remember the last time you came across a difficult situation and how you solved it? Problem-solving is your everyday critical skill. It’s the key that unlocks doors in all aspects of life.  Whether it’s unt ..read more

Perfection is often regarded as the ultimate goal in the present world which continuously pushes your standards. However, embracing imperfections has its unique charm and can lead you to find your true happiness and inner peace. This is what I am talking about in today’s blog.  As a whole generation, somehow all of us have been brainwashed to chase perfection and suppress our individual, honest selves. But, they call “perfection a myth” for a reason. It’s like catching your own shadow, so desirable yet so unachievable. Embracing imperfections lets you appreciate your uniqueness. It gi ..read more

You are the sum of the people you surround yourself with. These people come into your life through different types of relationships. While you choose some of them, some are there with you since birth. In this blog, you will explore these different relationships and understand how they impact your life. Your relationships make a significant part of your life. As social animals, these relationships strongly hold how you navigate through life. The emotional, social, and even financial support you get from your relationships is important for your mental and physical health. To understand how ..read more

As humans, we thrive on our interpersonal relationships. Our attachments to our people are our real treasure. But what happens when you get attached to others too quickly? When you start sharing even the smallest details? Most people regret it and end up with this question: why do I get attached so easily?  Well, let’s find the answers today.  Do you find yourself easily jumping into relationships or friendships? Do you easily cling to people who recently entered your life? If yes, it’s natural to wonder if your behavior is normal. There can be many reasons why you must have felt ..read more

Most people have the notion that having a small circle is counterintuitive. But it cannot be far from the truth. Having a small circle of people around you can actually be beneficial. In today’s blog, you will learn 9 reasons for the same.  A small circle of people is not about isolating yourself. It is not about keeping yourself away from people. Instead, it just means that you value your time and peace of mind over the social interactions that don’t do any good to you.  A small circle of friends doesn’t mean you don’t acknowledge others. It just means that you prioritize valuab ..read more

Trying, trying, and trying…yet sometimes you fail to complete the tasks? You feel exhausted and drained trying to achieve everything on your own, this happens with a lot of people and you can shed some load by taking help. But you don’t know how to, well I am here to help you. In this blog, I am sharing how you can make it easy for yourself to ask for help when needed.  Asking for help has got a bad rap. Some perceive seeking help as a sign of weakness. But it takes courage to admit that you can’t do it alone. To raise your hand for help requires putting vulnerability ahead of varnish ..read more

Life can get boring fast if you stick to the same old routine day after day. Eat, work, sleep, repeat. Talk about a snore fest! Sure, a little structure is fine and dandy, but leaving some wiggle room for spontaneity is where the magic happens.  As much as your boring, simple daily routine is the key to growing yourself. It can also become a little too mundane and boring at times. Hence, it is always a good idea to break the monotony of your daily life and do things that bring a little color and laughter to it. You never know what you’ll discover when you say “yes” to a random event i ..read more

Do you ever feel stuck and wonder if there’s more to life? In this blog, I share how shifting perspectives can lead to a happier life and what are the 3 techniques that help you do it. Join me on this journey to create a more satisfying and vibrant existence. Let’s make your life not just happier, but beautifully different. Ever felt stuck in the same old routine, wondering if there’s more to life? Guess what, you’re not alone. I believe everyone goes through it. I have been there a lot.  One thing that always helps is talking to my partner but that’s because he gives a new persp ..read more