Performance in Mind
40
FOLLOWERS
60 Second Sports Psychology. Short and effective techniques to help sporting performance and enjoyment.
Use a 'Win or Learn' approach
Performance in Mind
by Performance in Mind
3y ago
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Quit trying to win
Performance in Mind
by Performance in Mind
3y ago
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Creating your Performance Playlist
Performance in Mind
by Performance in Mind
3y ago
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Increasing motivation
Performance in Mind
by Performance in Mind
3y ago
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Confidence booster
Performance in Mind
by Performance in Mind
3y ago
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Dealing with Setbacks and Injuries
Performance in Mind
by Performance in Mind
3y ago
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Colourful breathing
Performance in Mind
by Performance in Mind
3y ago
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Training Diary
Performance in Mind
by Performance in Mind
3y ago
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Pre-Performance Routine
Performance in Mind
by Performance in Mind
3y ago
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Circadian Rhythm for athletes
Performance in Mind
by Performance in Mind
3y ago
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