Tips to plan a bicycle tour
BYKE LYFE
by 10pointer
2y ago
      TIPS TO PLAN A BICYCLE TRIP  It is important to go on a trip once in a while to get off from your regular life and have some fun. By a proper outing, you can release your stress or anxiety and keep yourself motivated. But it is also important to plan a good trip that can help you to refresh yourself.  Travelling by bicycle is a good way to enjoy your journey as you can enjoy the beauty of the forest, mountains, lakes and sky and people you will meet during your journey. So to make your trip a success here are a few basic tips that you should have while planni ..read more
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How to improve your cycling rides in winter?
BYKE LYFE
by 10pointer
3y ago
 So winter has finally arrived and cycling in winter is not a very easy task like it seems on usual days. Many don’t feel good to go on a ride on a cold and chill winter season and would choose to stay in their warm blanket near the heater with a hot coffee in their hand. But cycling in this cold season has its benefits. So in this blog, I will give you five tips that can help you to on a comfortable ride in winter. But first, let’s have a short look at how it will benefit you and your cycling. Benefits Cycling in winter can provide lots of benefits to your body. As you ride long dist ..read more
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How to know when to replace bicycle chain.
BYKE LYFE
by 10pointer
3y ago
 Chains are a consumable part of the bicycle's drive train. As you pile on the miles, your bike's chain will wear out. The internal parts of the chain, the rollers and rivets, begin to wear down and give the illusion of stretching. This wear can cause the chain to mesh poorly with the cogs and chainrings, causing poor shifting, premature wear to the cogs, and even skipping over the cogs. And since it's far more expensive to replace cogs than a chain, you can save money by learning when it's time to replace the chain. There are different methods for measuring chain wear from simply liftin ..read more
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Bicycle tools you should have and can get from amazon
BYKE LYFE
by 10pointer
3y ago
 Every person who uses a bicycle for their day to day commute must have faced problems related to their bicycle. And it becomes a headache when you have an urgency to go somewhere or when you get stuck somewhere. So to tackle this problem keeping some cycling tools could be a good option. Having some cycling tool kits can give you answers to your bike problems up to a certain extent. There is no need to have a professional bicycle tool kit for this and surely not if you are not a bicycle mechanic. Only some basic tools can solve your many problems for which you had to rely on the shop ..read more
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Best Exercises for Cyclists that can make your leg muscles strong
BYKE LYFE
by 10pointer
3y ago
  Best Exercises for Cyclists that can make your leg muscles strong   Like how you do gym exercises to burn calories from your body, similarly to cycle faster and with more efficiency, you have to do some lower body exercises to improve your power on your bike. You have to give you more effort and force through pedals. And for that, you have to make your body more strong mainly your lower body. So, to help you, I’m going to give you some strength exercises that can help you to increase the strength of your body and improve your power on your bike. But before knowing about the exerc ..read more
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The Gym Exercises that Burns the Most and Least Amount of Calories per Hour
BYKE LYFE
by 10pointer
3y ago
  The Gym Exercises that Burns the Most and Least Amount of Calories per Hour   Regular exercise has a myriad of benefits. It keeps you healthy as it helps build and maintain strong muscles and bones. It also shields you from the risk of chronic diseases and other medical conditions. Exercise aids in blood flow and in the production of the body’s natural antioxidants, which protects skin cells and promotes healthy skin.Aside from being a real energy booster, it enhances mood and brainpower as well as improves relaxation and sleep quality. It can also be fun and enjoyable when done s ..read more
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A Brief knowledge on Tour De France
BYKE LYFE
by 10pointer
3y ago
                             A Brief knowledge on Tour De France                                                         Introduction to Tour De France The Tour de France is an annual multiple stage bicycle race primarily held in France, with occasional passes through nearby countries. Held over 3 weeks spanning July, it is  a gruelling test of human endurance covering&nb ..read more
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Best Apps for Cyclists - Cycling Apps
BYKE LYFE
by 10pointer
3y ago
  Best Apps for Cyclists - Cycling Apps         To become better at cycling you always need to look into your progress and for that you should have a perfect training plan, a good cycling route with a perfect route planning that could enhance your cycling skills.                  A perfect plan can make you achieve your possible goal. And with efficient training you must also look after the bike because with training, your bike’s maintenance is also important whether it is ..read more
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Cleaning of chain| Know how to clean your bike chain|
BYKE LYFE
by 10pointer
3y ago
Of all the parts of your bike that need cleaning, your chain is perhaps the most important one. A clean chain is along-lasting chain, and that also has a positive effect on the lifespan of your whole bicycle. So it is a definite money-saving tip. There is a specific technique to effective chain cleaning, though. So, let’s roll up your sleeves and start.  The first point to mention is that to get anywhere here, you're going to need a specific product to degrease your chain. I'm sure you'll all be all too familiar with that feeling of trying to get oil off your hands. Soap and hard water d ..read more
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Gears that a cyclist should use
BYKE LYFE
by 10pointer
3y ago
  When it comes to cycling, equipment or gears also play a very important role in this with the bike and rider. Gears are basically those equipment that improve your comfortableness on the bike. However people mostly only know that  it is used for safety. Well that is true too and safety should be kept first always. The most basic equipment that people know is helmet, which should be used by every rider whether that rider is on motorbike or bicycle. But there are many more gears that are used by professional bicyclist. So lets start our list of the "Gears that a cyclist should use ..read more
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