Power of Meditation
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In this blog, you will find basic meditation practices, how to control your mind, yoga benefits, and correct instructions to follow. Guide to improve your life through meditation.
Power of Meditation
3y ago
A lifestyle that includes regular practice of yoga and meditation is on the pathway to achieving a more healthy and balanced life.
Yoga and meditation, both ancient practices are an important aspect of lifestyle management. The two have become very popular in Western culture as people face more and more stress due to the demands of life in general. For many, yoga and meditation is an escape from the pressures and demands of everyday life.
Yoga provides many other mental and physical benefits, and once established in practice, you find that you cannot start your day any other way.
Yoga Pra ..read more
Power of Meditation
3y ago
This turned out to be herculean task for me to search best books on meditation ever written. When I found there are thousands of the books available on the topic I sense there's a lot to be done.
This fact doesn't stop me from making a valuable list for readers. I have listed my choice in article and keep editing article if in journey found more good books.
These are those books which tells us topic in more understandable language and helps us in putting our lives in better perspective. In knowing meditation the medium can't be encyclopaedia it has to be good old story book.
Insight on s ..read more
Power of Meditation
3y ago
Meditation is practiced by all age group around the word this is the method of health practice which does not have any side effect. So then why cant practice regular meditation for students.
There are numerous benefits associated with meditation within students and some I have complied below.
1. IQ levels
Most dramatic increases occur in creative thinking, practical intelligence, and IQ as measured by the ability of mind to think.
2. Reduce Academic pressure
Students who practice meditation feel lower levels of academic.They also have better concentration, more alertness, and great ..read more
Power of Meditation
3y ago
Many more people in world suffers stress and depression related illness. There are remedies availabe in terms of physiological and antidepressants but often less of awareness unresolved the issue. Many people do try these options but this is also true that not all benefits.
In recent years public interest in meditation has increased this interest creates scientific community to do research on it. Due to wide acceptance of meditation scientists has loads of data to work on rather than conventional controlled experiments setups.
There is no available facts presents to proof why meditat ..read more
Power of Meditation
4y ago
Meditation is practiced by all age group around the word this is the method of health practice which does not have any side effect. So then why cant practice regular meditation.
There are numerous benefits associated with meditation within students and some I have complied below.
Success mantra
1. IQ levels
Most dramatic increases occur in creative thinking, practical intelligence, and IQ as measured by the ability of mind to think.
2. Reduce Academic pressure
Students who practice meditation feel lower levels of academic.They also have better concentration, more alertness, and ..read more
Power of Meditation
4y ago
The aim of meditation is to control your wandering mind and eventually reaching a higher level of awareness and peace of mind. Meditation is discovered in india by ancient yogis. Regular meditation can help you to control your emotions and enhance concentration and decrease stress.
Set Goal
To start with basic meditation practice your goal is to sit for 20 minutes daily at 6:00 a.m. for continuous 21 days.
Instructions
A) Wear comfortable clothes
B) Select a quiet and peaceful location- a tranquil environment will enable you to focus and a ..read more
Power of Meditation
4y ago
Sawan month is first Monday on Sawan month.
This auspicious day starts today and ends on 3rd of August.
This month correspond to monsoon season in India where farmers are busy in fields and mans and womens observers vrats and offers puja to lord Shiva.
In mythology it says at this day Lord Shiva had chosen Parvati ji as his wife and that's why month belongs to Shiv and Parvati.
Important Dates
Date
Day
July 6
First Shravan Somwar (First Monday and the first day of Shravan)
July 13
Second Shravan Somwar
July 20
Third Shravan Somwar
July 27
Fourth Shravan S ..read more
Power of Meditation
4y ago
India has just launched a new Social Media application of its own – Elyments. This application is fully home grown app developed to keep in mind the indian users. App is developed by Indian IT professionals.
The app was officially launched today by the Vice President of India, M Venkaiah Naidu It is now available on the Google Play Store as well as the Apple App Store.
This app combines the features of many social media app availabe in India and on the basis of vocal for local campaign.
Elyments’ vision is to combine the features of popular social media apps and present it on a sin ..read more
Power of Meditation
4y ago
News that matters
Government of India today said the country is entering the human trial phase.
Covid19 vaccine developed Hyderabad based Bharat Biotech International in collaboration with ICMR and National Institute of Virology.
The nod by Drug controller General of India, for conduct of human trial for vaccine, Mark's the beginning of end, " the ministry added.
Globally 11 out of 140 vaccine have entered into human trial phase and India being on forefront to develop homegrown vaccine can see success before end if 2020 ..read more
Power of Meditation
4y ago
Guru purnima Greetings
It was on this day when Buddha gave his first sermon. Guru Purnima is a day meant for paying respect to teachers and mentors in India.
Despite being born into royal family Siddhartha chose to leave his life of comfort. He stepped out of his house in search of truth. He finally attained knowledge that benefited whole world.
Some of hand picked Quotes by Buddha
The past is already gone, the future is not yet here. There’s only one moment for you to live.
The trouble is, you think you have time.
What you think, you become. What you feel, you attract. What you ..read more