KRT Consulting
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Coaching to enlighten, empower & enrich so you can live an outstanding life! Weight-loss, personal coach, career coach and so much more!
KRT Consulting
2y ago
As someone who has struggled with weight issues my entire adult life, I can tell you that it’s not like any other forms of addiction or illness where you smile and voila, you’re covering your pain. Weight struggles are o ..read more
KRT Consulting
2y ago
There’s never been a doubt in my mind that MY LIFE, was destined to be something. By golly, I could never put my finger on exactly what that meant and WHY, but I have always just known, ya know? My life is gonna be SOMET ..read more
KRT Consulting
2y ago
2011 through 2013 was this weird hazy period where I was fighting the good and the bad at the same time - I had one foot in the green and one in the red. I had already realized I was done living in a dysfunctional marria ..read more
KRT Consulting
2y ago
Something has been happening lately!! Okay, let me rephrase that - There have been A LOT of SOMETHING’S happening lately - both external and internal, both to me and to those around me. Not everything is great, but it is ..read more
KRT Consulting
2y ago
Once upon a time, long long ago I was married to a man who walks the earth as an unmedicated bipolar ogre. I allowed myself to slip pretty low, gained a lot of weight and felt completely hopeless. But, I still needed cof ..read more
KRT Consulting
2y ago
Well friends, it happened again. I was going through a stack of papers in the “Kasey Chronicles” and I found another WINNER WINNER, CHICKEN DINNER!! This one is a little different – it’s a bit more lighthearted than some ..read more
KRT Consulting
2y ago
If you met me today for the first time, you may be surprised to hear the roads I have traveled to be where I am today ..read more
KRT Consulting
2y ago
With today being the first day of school for my new 10th & 12th grade daughters, I find myself super sappy, sentimental, and reflective. REALITY CHECK, I have one kid who is 45th in her senior class of 543! I cannot lie ..read more
KRT Consulting
2y ago
The 4th of July weekend happened to also be a 4-day weekend for us, and I can assure you – we made effective use of our time ..read more
KRT Consulting
2y ago
I ran across another gem in the “Kasey Chronicles.” I wrote the piece below back in 2010, while I was at the tail end of my first marriage and I was angry! No, I was PISSED!! Here I had spent a better part of 14 years in ..read more