Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period ..read more

Download the FamilyAlbum app in your app store to enjoy this free photo sharing app with unlimited storage! The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (also comes free with KYO course)  Support The Birth Hour via Patreon! Get access to hundreds of additional birth stories in from our archives and join our private Birth Hour facebook group - a great place to get questions answers and make friends ..read more

Learn when your baby might be ready to move from their bassinet to a crib and learn five tips to help make the transition smoother ..read more

Learn how avocados support nutrition through different life stages, then explore cooking tips for avocados and 3 easy avocado-based recipes ..read more

In this episode, we're chatting with Dr. Nicole Avena about the impact of sugar, sugar cravings, and the effect sugar has on our health and the health of our kids ..read more

Links: Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (also comes free with KYO course) Support The Birth Hour via Patreon ..read more

Learn about your 10-month-old baby's development and growth, including milestones, how much they'll eat and sleep, and activities to do ..read more

This episode is in partnership with Ergobaby. Check out their baby carriers and other innovative baby products at ergobaby.com. Use code BIRTHHOUR for 15% off. The also have a new podcast called Life with Baby! The Birth Hour Links: Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon ..read more

Find out what to do if your baby is dropped or falls, when it's an emergency, whether they can sleep after, and how to prevent future falls ..read more

Learn how to recognize a chemical (or biochemical) pregnancy, including the causes, risk factors, signs, and when to try and conceive again ..read more