Like everything else in the Matrix, food we consume exists somewhere in the continuum of polarities. It's supposed to be our best friend, but it can also become our enemy. It can be our medicine, or our poison.. It can be our beloved, faithful servant, or we can become its servant.. That depeneds on many things, but mostly on our attitude towards it and our attitude towards ourselves. The relationship we have with our food is very often just a reflection of the relationship we have with ourselves. The one who loves and appreciates himself will always choose what's best for his body temple. He ..read more

2020. Sorrow, deeper than the ocean... lingered in my being. "I gave all my heart, all my life- and to whom? When did I sign for all of this, and why?!" Witnessing all the loses and sufferings of the human race brought a great shadow into my heart. And, as the ancient idea of The Source like an unmerciful entity, who punishes the ones who are not the most obedient, started having sense... the feelings of anger, betrayal and abandonment grew stronger... It took me months to embrace what there is with Grace... to accept that every soul has its own path... and that each and every path, no matter ..read more

(+ mala Mindfulness vježbica disanja, prilagođena i žrtvama potresa...) U moru zbivanja… Malo prostora, naizgled, ostaje za gola prebivanja. U vremenu u kojem od straha od urušavanja napuštamo svoje domove… U vremenu u kojem se zagrliti voljene, razigrano uživati u utješnoj šalici toplog napitka u omiljenom kafiću ili bezbrižno ležati na kauču, ispijajući šalicu čaja, čini kao luksuz nekog boljeg svijeta… lako se osjetiti preplavljeno, zasićeno i pomalo izgubljeno. Osjećaj sigurnosti ustupio je mjesto kaosu koji nas, zbog svoje nepredvidljivosti, u isto vrijeme zbunjuje i plaši. Mnogi od nas p ..read more

Our Earth is in great danger and we are facing the aftermath of the unconscious deeds that our kind made towards it. With each and every day, we are becoming more and more aware that a lifestyle we were cultivating for a long time can not sustain life on our planet in the long term. There are changes that need to be made. These days, it can be heard very often that we need to start living sustainably, but how many of us actually know what is hidden behind that phrase? What does it truly mean to live sustainably? To live sustainably means to live in a way that sustains, or, more precisely, sup ..read more

When did we stop saying "Hi"? When did we stop acknowledging someone's presence? "Hello, hi, good day to you"- I see you. I recognize you. Nobody out there is a stranger. The fact that we do not share a life story doesn't make us strangers. We might be a part of a different movie, but we're all still actors. We came from the same place, and we're getting back to the very same "place" and that, in fact, makes us all brothers and sisters. We share the same basic code, it's only the beauty of creativity that slightly differs us. Manifestation is beautiful, unique, abundant. It's in its nature to ..read more

Sat Nam! Before you start reading this text, I would like to ask you to close your eyes and, for a few moments, contemplate upon this simple sentence: Life is a rose, a beautiful, scented flower with its thorns. All of us only want to be joyful. Happy. Loved, and accepted. And everything we do, we do out of these basic human needs. Too often do we try to satisfy these needs and understand this magic called (our) life through our mind, and our mind only. While counting, looking and over looking- rather analyzing what's present, we are often only hoping to find a link between the life we have/h ..read more

Nourishing, plant based meals that provide lots of nutrients, combined with regular intermittent and occasional water fasting- put all of this together- and you'll get a diet that can be very rewarding for your body and your overall well being. The very first step towards this diet is to become familiar with preparing yourself a proper, filling, plant based meal. I see it as the very base, intermittent fasting is standing upon. The connection between a proper, wholesome diet and intermittent fasting is very deep, and, yet, it can be simplified to one sentence: If you find a way to give your bo ..read more

It pains me to witness how much we don't love ourselves... It breaks my heart to see all this hatred and harshness, too often we have for ourselves... Every time you don't recognize your inner and outer beauty... every time you are being harsh to yourself... every time you forget how important you are... You are hurting yourself. Your whole being is in deep pain, and it's like you can hear groans inside of your heart... "Oblivion hurts"- your soul is crying... Lack of self love it's the worst wound one can suffer. You can not see it with your bare eyes, but- once infected, it starts to spread ..read more

I feel like a child, when I observe this world we live in... Dramas.Suffering.Diseases.Fights.Competition.Lack of authenticity.Lack of purpose.Selling and trading- the ones who received the blessing, who found out that they transcend the system, trying to take more of it, pushing the ones "they want to help to" even deeper into it...Money, money, money... Lots of numbers, and putting a price on everything. Existential fear. And then, a little bit more fear. Ego... Trying to find its way- wrestling, moving, running, building... Rather surviving, in this dense dimension... What did we do? Why d ..read more

Sat Nam and good day to all of you! This was the first time I made stuffed paprikas in a tomato sauce, and I seriously can't wait to prepare them again. As you proposed a recipe, I took some time to write it down, and I am really excited to share it with you today. ! :) Packed with root vegetables and bursting with red, this meal has a very powerful, earthy energy. It's so sensual, empowering and passionate... Very aromatic and full of different flavors, that dance together in one's s mouth, creating a symphony called "The Hearty Summer". Paprikas, along with tomatoes and fresh herbs are the v ..read more