tom thomasson
tom thomasson
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My channel is dedicated to helping you live more joyfully, playfully and in more authentic ways. Get regular top tips/tools for boosting your emotional and spiritual well-being for life! If you love things like meditation, personal growth, affirmations, connecting with spirit and energy then my channel is for you.
How to create affirmations that actually work for you.
tom thomasson
by tom thomasson
3y ago
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Important channel changes for subscribers - moving to new channel
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3y ago
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This meditation will help let go of all anxiety before you sleep
tom thomasson
by tom thomasson
3y ago
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How to release irritation in 3 simple steps
tom thomasson
by tom thomasson
3y ago
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What is the shadow self? How can you begin to heal it?
tom thomasson
by tom thomasson
3y ago
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My story - Being and growing when a loved one has dementia
tom thomasson
by tom thomasson
3y ago
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This short mindfulness meditation will seriously fine tune your concentration. 'Be' more deeply
tom thomasson
by tom thomasson
3y ago
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This meditation will help you release judgement and frustration after an argument.
tom thomasson
by tom thomasson
3y ago
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My 4 life enhancing habits for the first few minutes of the day.
tom thomasson
by tom thomasson
3y ago
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Letting go of these 5 thoughts made self love so much easier.
tom thomasson
by tom thomasson
3y ago
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