Evidence Strong
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Evidence Strong is bringing you evidence-based knowledge on injury prevention and performance enhancement in sport. Slightly strength-biased.
Evidence Strong
2M ago
Summary of a study trying to predict the performance (totals) required of newly contested weight categories within major competitions using historical data ..read more
Evidence Strong
2M ago
Summary of a study looking at the correlation between Olympic weightlifting performance and isometric pulls at the start position, transition phase, and power position ..read more
Evidence Strong
2M ago
Summary of a literature review looking at studies that assessed the influence of the menstrual cycle phase on the acute and long-term performance in resistance training ..read more
Evidence Strong
2M ago
Summary of a study introducing a new method to compare Olympic weightlifting results between weight classes ..read more
Evidence Strong
2M ago
Summary of a position statement on Olympic weightlifting use for improving performance in other sports ..read more
Evidence Strong
10M ago
Summary of a research study analyzing factors distinguishing elite from sub-elite weightlifters ..read more
Evidence Strong
1y ago
Summary of a study testing how training in the afternoon versus in the evening affect sleep and wellness on the next day ..read more
Evidence Strong
1y ago
Summary of an article comparing jumps and pulls as tests of Olympic weightlifting performance ..read more
Evidence Strong
1y ago
Summary of an article analyzing survey data from females lifting heavily during pregnancy ..read more
Evidence Strong
1y ago
Summary of an article on the stable and variable technical components of Olympic weightlifting lifts ..read more