To continue our journey to be the largest vetted inclusive multidisciplinary holistic health booking and payments platform we have made some really exciting and fundamental changes. These changes will create a more transparent and safer ecosystem. What have we changed for patients? We have updated two key information points in the signup process for patients. When you have found a holistic health business that you want to book, you will be asked to create an account (this is a new requirement). In this process we now request two additional optional pieces of information: gender identity and se ..read more

View in browser Holistic List Newsletter September 2021 Apologies to anyone who has received this newsletter more than once our email programme had a glitch, sorry. Holistic List Team What is the new normal? Getting back to ‘normal’ life after a global pandemic has and continues to be a challenge. Travel to work or coming back after being on furlough has created areas of stress and pressure in our lives that we have never had to face before. Mental health Mental health is definitely a key focus and we should all acknowledge the toll that being back in the office has placed on us and our famil ..read more

Colonic Hydrotherapy is a safe and natural therapy to detox the body and increase energy levels. It gently stimulates the colon with purified water, allowing for the removal of toxins build up. It draws water containing nutrients into the colon through the rectum where it gently massages the walls of the colon. It improves health by increasing the body’s ability to cleanse and detoxify itself. It positively effects the body physically, mentally and emotionally. Colonic hydrotherapy gently and gradually decreases the toxic build-up in the intestines, thereby reducing inflammation and irritation ..read more

What does a Chiropractor do? To give a simple definition of chiropractic: it is the study of the vertebrae, muscles, and joints using manipulative devices and ultimately control systems such as braces and canes. These practitioners apply a variety of therapies to correct abnormal movement patterns in these areas. Some ways you can determine if this is something you might be interested in is by looking at the clinic’s advertisements. It should be noted that chiropractic is not associated with any medical school or university so it really depends on the individual practitioner how much they care ..read more

Tapping provides emotional freedom to move forward in every area of your life. Tap away your stress, anxiety, and fear and live life with clarity and peace of mind. Thought Field Therapy (TFT) Thought Field Therapy (TFT) provides a code to nature’s healing system. When applied to problems, TFT solves the fundamental causes, balancing the body’s energy system and eliminates most negative emotions… within minutes. Dr. Roger Callahan achieved worldwide recognition, acceptance and use of Thought Field Therapy. We believe we can have a significant impact on the decrease of human suffering if ev ..read more

https://www.scmp.com/lifestyle/health-wellness/article/3136787/how-reiki-can-help-your-anxiety-grief-stress-chronic ..read more

Traditional vs Holistic The traditional dentist only focuses on fixing problems in the mouth and doesn’t address any problems that might arise in overall health from problematic dental materials. The holistic dentist sees the mouth and the materials in the mouth as an integral part of a patient’s whole body health. The mouth does not exist in a vacuum. Getting holes in your teeth (cavities) is not normal. Human Organism Dentistry that considers the human organism in a holistic way. No region of our body is as heavily saturated with heavy metals ..read more

Studies have shown that Tai Chi can help people to reduce stress, improve posture, balance and general mobility, and increase muscle strength in the legs. It is practiced by people of all ages, all over the world. Tai chi combines deep breathing and relaxation with flowing movements. Tai chi really is for everyone. It is ideal for inactive or older people wanting to raise their activity levels gently and gradually. Also, many of the tai chi movements can be adapted to people with a disability, including wheelchair users. Tai chi is essentially a gentle activity that is unlikely to ..read more

The founder of Reiki Usui reiki was founded by Dr. Mikao Usui, who was born to a wealthy Buddhist family in 1865. As a child, Dr. Usui studied in a Buddhist monastery where he was taught martial arts, swordsmanship, and the Japanese form of Chi Kung, known as Kiko. Throughout his education, Dr. Usui had an interest in medicine, psychology and theology. It was this interest that prompted him to seek a way to heal himself and others using the laying on of hands. It was his desire to find a method of healing that was unattached to any specific religion and religious belief, so that his system wou ..read more

In a typical hot stone massage session, the massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localised heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort. Basalt stones are heated in a professional heaterThe Stones Basalt river rocks are typically used in hot stone massage, because the flow of the river has caused them to become smooth, and they retain heat well. In preparation for the treatment, the massage thera ..read more