Coffee Girl
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Welcome to my little piece of the internet, coffeegirl.blog! This is a place for me to percolate on things that happen at home, at school & in the kitchen and then share these ideas, tips, tools & inspirational stories with you.
Coffee Girl
1y ago
After ten years in Idaho as Coffee Girl, it is time to say goodbye. Goodbye to Teach Like Friends, goodbye to all of the “one with the…” posts, goodbye to coffeegirlpercolations on Instagram, goodbye to C0FEGRL on Twitter, and goodbye to the COFEGRL license plate on my Mini Cooper. I have found that I am...
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Coffee Girl
1y ago
In the course, Trauma Informed Education Journey Part 1 (at IEA Summer Institute), I was reminded of the importance of taking a moment to breathe. I am implementing a mindfulness moment within each class period every day to give students and myself a time to practice our breathing. Using a variety of different mindfulness activities,...
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Coffee Girl
1y ago
Back to school for teachers this week gave me the opportunity to wear my favorite comfy linen pants from Target paired with some of the graphic tees I picked up on our summer vacation to Texas. Of course, I remembered my cardigan sweater to keep me comfortable in those chilly ac filled classrooms. Inspired by...
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Coffee Girl
1y ago
What you will need: 1 cup water1 cup honey2 tbsp edible lavender flowers What you will need to do: Until next time a latte of sparkles & giggles ..read more
Coffee Girl
1y ago
One of my favorite coffee moments this summer was having an Iced Honey Lavender Latte at Mod CoffeeHouse downtown Galveston. I have found a recipe to hold me over until my next sip ..read more
Coffee Girl
1y ago
I was asked where I purchased my posters for my classroom. So I decided to do a quick tutorial of how I created them. I designed my posters using Canva and used the same backgrounds as my lesson slides and classroom header. I saved it to the size needed for the poster. I then ordered...
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Coffee Girl
1y ago
This is so tasty and super easy to make. What you will need: 1 cup pineapple (if you use frozen berries you will not have to add ice) half banana handful or more baby spinach scoop of your favorite vanilla protein smoothie powder 1 cup of coconut milk What you will need to do: Place...
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Coffee Girl
1y ago
This is so tasty and super easy to make. What you will need: 1 cup blueberries (if you use frozen berries you will not have to add ice) 1/2 cup oats scoop of your favorite vanilla protein smoothie powder 1 cup of milk Optional add in half a banana & spinach What you will need...
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Coffee Girl
1y ago
Changing up my diet due to my higher LDL Cholesterol Levels and Hypertension. Here is my action plan ..read more
Coffee Girl
1y ago
Through research and discussion with my doctor, I am going to take a low dose of high blood pressure medication, increase my physical activity, and eat a well balanced diet based on DASH (Dietary Approaches to Stop Hypertension ..read more