Pancakes are usually served in the morning but this dish can actually be served during snack time too. The sweetness of the berries compote compliments well with the flavor of the pancake. The level of sweetness is just right. It’s so yummy that you would want to have another bite after you’ve finished the whole thing! Making both the pancake and the berries compote are very easy. Just combine all of the ingredients for the pancake and cook after. The same goes for the compote. Truly, a perfect snack treat for your sweet tooth cravings. Preparation/cooking time: 20 minutes Servings: 1 Ingredi ..read more

Indulge yourself to a creamy goodness with this Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a taste of this appetizing parfait. Perfect for when you have no time in baking. This is probably one of the easiest to make. If you have a sweet tooth and crave sweets from time to time, this dessert will definitely satisfy you. It looks really elegant and decadent. No guilty feelings too when you eat it because it is a low-carb treat, ideal for every keto dieter. A heavenly dessert is what you need when you want to treat yourself to delicious and comforting food. And ..read more

A Keto Berry Smoothie is always a great choice for breakfast or even as a snack. While keto has restrictions on fruits, you can still eat berries in moderation. So, when you want to have something refreshing and filling, go for a berry smoothie. Plus, this recipe requires just a couple of ingredients. Making a smoothie is not something new, but making it low carb and keto-friendly is something not familiar to everybody. There are certain fruits that are safe to eat while on keto, and berries are one of them. For this recipe, we combine strawberries, raspberries, blackberries, and other nutrit ..read more

Make your evenings great with this Chinese-Style Keto Cauliflower Rice.  Ingredients may be few but the taste is wonderful. Plus, it’s very easy to make since you only need to combine everything and put it in the microwave. It’s as easy as 1-2-3! If you miss Chinese foods, this would be a great option for your dinner or even lunch meal. Absolutely tastes like Chinese fried rice, but keto-friendly! When you eat it, it’s like you can imagine yourself dining in a Chinese restaurant. What I like about it is that even though it’s low carb, it won’t compromise the taste. It is loaded with flav ..read more

Craving for sweets once in a while? Then this is absolutely the perfect treat for you! Just a few ingredients needed to make this delectable dessert. Almond is part of the dessert and as we know it, almonds are rich in vitamin E, magnesium, and is an anti-oxidant. According to studies, eating nuts regularly has been associated with a lower risk of heart disease. Enjoy the luscious almond butter cheesecake by chilling it first, for a better eating experience! Preparation time: 15 minutes Serving: 1 Ingredients: 30 grams of Cream Cheese ½ cup Whipping Cream 1 tsp Almond Butter, unsweetened 1 ts ..read more

Prawns have got to be one of the best seafood, I must say. You can do a lot of recipes from it and it’s very easy to prepare. Butter, hoisin, black pepper, ginger and prawns is a classic combination of flavors. A few ingredients needed for this dish and can be whipped up in a matter of minutes. Hoisin sauce is perfect for marinade and stir-frys. It has a thick, sweet and salty taste that blends well with prawns. And of course, butter. Prawns + butter is always a good idea. You can serve this dish as a lunch meal or better at dinner time and it will surely be a delectable treat after a long d ..read more

Doenjang is a fermented soybean paste made of soybean and brine. It is essential in Korean cuisine and a staple in every household. Doenjang is a good source of essential amino acids, minerals, and vitamins. This dish has a more complex and distinct flavor, thanks to doenjang. The combined taste of ginger, green onions, and soybean paste creates an appetizing flavor. Not to mention, the aroma itself is satisfying enough to make you eager to have a taste of this scrumptious meal. Doenjang Braised Pork Belly can be served lunchtime but is best for dinner during a cold night. Preparation time ..read more

If you love chocolate and peanuts, you would surely want to make a dessert as delicious as this one. This Peanut Chocolate Cups needs only 4 ingredients. Nuts and chocolate always go well together so these cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go. It’s a great on-the-go snack too. Since snacks/desserts can be eaten at any time of the day on your diet, you can bring these scrumptious choco cups and munch on them whenever you want to. Just go easy on these as you might forget to eat in moderation because it’s really delicious! Plus ..read more

There are many desserts you can eat while on keto. Bombs are a popular snack for keto dieters. This Keto Peanut Butter Bombs calls for only 3 ingredients yet the result is a delectable dessert! You can never go wrong with peanut butter and chocolate combined. At some point, while we are on a diet, we might crave something sweet or something with texture on it. Something new that we can munch on just to have a break from what we should eat. You might think there are a lot of limitations as to what you can consume on keto but fortunately, there are a lot of alternatives to the foods that we’re ..read more

Butter Chicken is one of the famous Indian classic dishes that is loved by many. It is spiced, creamy and absolutely mouthwatering. Good thing this dish has a keto-friendly version that is perfect for everyone who loves Indian food without sacrificing their keto diet. Usually, the ingredients of this dish are a combination of different spices, but on this one, we used curry powder. And it is still as great and appetizing! You can serve it over cauliflower rice or eat on its own. This meal takes approximately 20 minutes to make. So you wouldn’t wait that long before you get your hands on this d ..read more