Unbreakable Woman
Holistic Living Consulting LLC
by chill80
2d ago
Although many women don’t say they are unbreakable our actions show that we believe we are unbreakable. This is especially true for Black women. After hearing that you are a strong Black woman so many times you may find it difficult to ask for support. Sister here is your invitation to take off your mask. Showing your vulnerability and asking for support is actually a sign of strength. When you need a boost of emotional support affirmations are a great way to remind yourself of how amazing you are. Hope you enjoy the affirmations video and remember you are a phenomenal woman. The post Unbrea ..read more
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Embrace Your Uniqueness
Holistic Living Consulting LLC
by chill80
1w ago
Everybody is different, and this is one of the many wonderful, beautiful, and exciting things about life. We all have different opinions, look different, think different, and act differently. If everybody behaved in the same way, the world would be a very boring place. Unfortunately, sometimes, some people want Black women to blend into the background. We decide to lose our individuality in a desperate bid to ‘fit in’ to the world around them. Embracing your individuality should be celebrated, and it can change your life positively. Let’s look at a few ways this can be achieved. How can your u ..read more
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Love Yourself Enough
Holistic Living Consulting LLC
by chill80
2w ago
I love myself too much to allow anyone to call me out of my name. I love myself so much that I rather be single and have peace of mind than have a man who treats me like garbage. I love myself so much that I can say no to things that don’t align with my vision. I love myself too much to put toxins in my mind or body. I love myself so much that no one walking this Earth will determine my worth. You are enough just as you are Sister!! If you are ready to start your introspective journey to learning more about yourself and knowing your worth I invite you to enroll in Unlocking the New True Authe ..read more
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Being Celebrated Instead of Tolerated
Holistic Living Consulting LLC
by chill80
3w ago
As a woman oftentimes many hats are juggled from taking care of others to running a business or career, and countless other responsibilities. Do you ever find yourself staying in places where you are not welcome? It’s easy to become so consumed with activities that you lose sight of being undervalued. At one time in my life, I catered to people who didn’t value me and honestly, I didn’t completely value me. As we celebrate Women’s History Month I invite you to celebrate yourself daily not just this month but throughout the year. Wrap-Up Are you looking for a place where you will be celebrated ..read more
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Finding Happiness in the Present Moment
Holistic Living Consulting LLC
by chill80
1M ago
Affirmation Reflections My happiness is in the here and now. I cultivate mindfulness and contentment. I slow down. I take deep breaths that calm my body and mind. I pay attention to my surroundings. I count my blessings. I give thanks for my family and friends. I appreciate having a healthy body and a strong mind. I perform one task at a time. I maximize my productivity by focusing on what I am doing now. I think about my purpose when I am washing dishes or serving others. Each activity becomes more meaningful and memorable. I face challenges head-on. I deal with conflicts and setbacks instead ..read more
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Why I Love Being a Black Woman
Holistic Living Consulting LLC
by chill80
1M ago
We make things happen We are Sister Keepers We are Pretty Educated As we celebrate Black History Month we should take a moment to celebrate the wins we are making today. Black women shift our society whether it’s a presidential election or fighting for sisters like Taraji we make our voices heard. I can recall during the pandemic starting to become concerned about my health and how I would survive financially without working and being unable to participate in any events. As life would have it an acquaintance told me about her friend who was developing an anthology for Black women. During the ..read more
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4 Easy Ways to Show Yourself More Love
Holistic Living Consulting LLC
by chill80
1M ago
When you look back at the end of the day, how many times did you show yourself some love? Your relationship with yourself is fundamental to your well-being. However, it’s easy to overlook it when you’re busy with responsibilities at work and home. You may not have much free time or extra cash for fancy spas and complicated projects. Fortunately, many of the most effective self-care routines are free and straightforward. Cherish yourself today. Try these 4 easy ways to increase your health and happiness. Developing Self-Awareness To value yourself, you need to understand yourself first. Knowing ..read more
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Black History Month
Holistic Living Consulting LLC
by chill80
1M ago
Growing up in the South I have always enjoyed reading about Black history since I was a little girl. Today we are living in a world where many Black books are being banned across the country. Now more than ever it is important to learn about Black history and support Black business. One of the reasons I wanted to join the Love Letters to My Girls book anthology was the fact that over 100 Black women came together to create this masterpiece. Love Letters to My Girls book reminds us of how valuable, brilliant, and loved we are… despite what the world tries to tell us. It’s a true resource design ..read more
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Are You Becoming Your Best or Worst?
Holistic Living Consulting LLC
by chill80
2M ago
People can make life complicated. Although we will face challenges in life it’s really a matter of how we respond to these challenges that determines our trajectory. At the beginning of this month, you probably set resolutions for yourself. What type of progress have you made toward those resolutions? If I was a betting person my guess is that those resolutions are starting to lose their appeal. Resolutions for most people don’t work. A few years ago I decided to create goals for my personal and professional life. Then I created a strategy to achieve those goals by changing the activities tha ..read more
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Trust God’s Timing
Holistic Living Consulting LLC
by chill80
2M ago
You have wished for what you want. You have put in the work. You have been staying positive. Yet you feel that nothing is happening. You’re starting to get impatient. It’s alright. Acknowledge your feelings so you can manage them in a healthy way. Remind yourself that everything that’s happening now is leading you to your desire. Stop doubting if it’s actually going to happen. Try to feel as if you already have what you desire. Express gratitude for it. It’ll all come together at the right time. Have faith. Wrap-Up At the beginning of a new year, most people create goa ..read more
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