Harley Pasternak has isolated the most important daily behaviours over 33 years in private practice working with some of the most successful and famous people in the world. Behaviours that are easy to incorporate into your already busy lives and will make you feel your best from head to toe. Pasternak heads up fitness design and procurement for Four Seasons Hotels and is a New York Times Bestselling Author whose books include 5-Factor Fitness, 5-Factor Diet, The 5-Factor World Diet, The Body Reset Diet, The Body Reset Diet Cookbook, and 5 Pounds. Harley’s titles have attained global bestseller ..read more

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