by Alison Angold CIDESCO ITEC Itchy skin can be caused by a variety of issues; dry skin, allergies, hormone imbalance, or incorrect product use, among other things. There are many ways to treat itchy skin, which we will explore further on, but using essential oils to treat itchy skin, could be the natural way to … 6 of the best essential oils to treat itchy skin – and why they work Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Essential oils have so many uses, and are perhaps thought of mainly for women’s use, however that is certainly not the case! Essential oils have tones and scents that are earthy, spicy and citrus, which make ideal bases for more masculine scents. Essential oil blends for … Essential oil blends for men | perfect masculine aromas & recipes! Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Summer – the best time of the year – at least I think so! Those days that you can get up knowing you can just pull a pair of shorts and a t-shirt on, and go – no need to think about wrapping up, taking a … 15 beautiful summer diffuser blends | summer scents, all year long! Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Patchouli essential oil It has a herby aroma, with a medicinal note and – at least I can smell – chocolate undertones!  It has an earthy tone, and it is quite a sensual, sultry aroma. It is a pleasant smell, but patchouli essential oil should be … 9 simple & beneficial patchouli essential oil recipes Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Patchouli is an aroma that you either love or you hate! But whatever side you sit on, you need to know that patchouli essential oil has some wonderful benefits. By using patchouli diffuser blends, you can use this powerful oil to relax, uplift, and create a … 12 Patchouli Diffuser Blends to Relax, Uplift & Calm Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Whether it’s falling asleep or staying asleep, insomnia is very hard to deal with. Laying in bed at 3 am wide awake is so frustrating!! Tossing, turning desperately trying to switch off your mind, is something many people experience. Good quality sleep is essential to keep … 12 Restful Diffuser Blends For Sleep Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC A diffuser or a burner is an ideal way to use and benefit from essential oils. The oils will fill your space with wonderful aromas and allow you to inhale the therapeutic properties. Studies have shown that the aromas of the oils can have a positive … 21 Simple Essential Oil Diffuser Blends – your go-to list of blends Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Back pain is extremely common and be caused by a variety of different reasons, from purely sleeping awkwardly, a pulled muscle or more serious spinal issues. Some back pain will need the intervention of a professional like a doctor, osteopath or physiotherapist, and if you are … The best essential oils for back pain with 5 effective recipes Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Citrus essential oils have many varied benefits and due to their refreshing aromas make brilliant additions to diffuser blends to scent your home beautifully while also allowing you to benefit from their wonderful therapeutic properties. Mixing together purely citrus oils for your diffuser blend is possible, … 16 Citrus diffuser blends to revive and energise Read More ..read more

By Alison Angold | Qualified Aromatherapist | CIDESCO ITEC Whether its revising for exams, completing a quick piece of homework or staying awake during a lecture, studying requires concentration, focus and an alert mind! Using essential oils is the ideal way of clearing brain fog and keeping the mind and body focused and attentive. The … 11 perfect essential oils for studying (& how to use them) Read More ..read more