Masturbation is considered a healthy way to saturate yourself, but like everything else, it can also harm a person in many ways. Many sex experts recommend masturbation, but getting used to it not only affects your mental health but can also spoil the relationship. Not only this, it also interferes with your social life. Let us know about some such pitfalls associated with Masturbation: Difficulty focusing Once you become addicted to masturbation, there will be difficulty in focusing on any work. Your body will repeatedly react to masturbating you, so that you will not be able to work u ..read more

Covid-19 continues to wreak havoc worldwide due to corona virus. Millions of people are infected with it and thousands of people have died. Corona virus cases continue to be reported in India too. Since its treatment or vaccine has not yet been discovered, it can be avoided by taking only precision's. So keep these important things in mind. At this time the weather is changing rapidly and it is common to have cold-cold and common flu in this changing weather. But now this Corona virus has created an atmosphere of fear in the minds of all the people. Everyone wants to adopt measures to avoid ..read more

Do you remember the time of scorching sun in which you had a problem of dehydration. Of course you don't want to do it again this summer. Here are some amazing tips to avoid Dehydration and stay healthy this summer. Dehydration Dehydration is the loss of significant amount of fluid along with essential salts and minerals from the body. People who sweat excessively during summer are more at risk of suffering from dehydration. But you can prevent dehydration by beating the heat by adopting these simple measures. Read this also: best and safe way to gain weight Drink water During summer, e ..read more

It is true that most people want to lose weight, but it is also true that some people are so thin that they want to increase their weight. Those who are thin, they should do something that the body gets maximum fat and protein and can increase their weight as soon as possible. But it is important to pay attention to some important things. Such thin skinny people start with oil and fat food before increasing their weight, which is very harmful for the body. But it should not be done. If you want, you can increase the amount of fat and protein in the body by eating nutritious food. In this po ..read more

Everyone has to cope with muscle pain or muscle pain due to part-life. When muscles need to work harder than they are capable of, this can result in pain. The pain is such that it can obstruct your daily chores as well as cause discomfort. Muscle pain is a common disease at the present time. Today, almost everyone complains of muscle pain due to a hectic life. This is a very common problem that can occur in any part of the body. Sometimes it happens that the disease goes away on its own after some time, but many times its pain is very unbearable. Trouble occurs when this pain stops in a mus ..read more

Uric Acid Home Remedies: Green tea is capable of reducing hyperuricemia,  i.e. high uric acid levels. Also, drinking it reduces the risk of disease like gout. Banana is a rich source of potassium. Potassium present in it helps in excretion of uric acid through urine. Uric Acid Home Remedies: Due to excess of uric acid in the joints and tissues of the body, many people get the disease named gout. In this disease, people complain of swelling in the foot along with swelling of the foot. In addition, many parts of the body are affected by increased uric acid. Among these, joint pain, in ..read more

Yoga Benefits: Weak disease resistance and increased waist circumference can cause many problems like infection, BP, diabetes and heart disease for your health. Therefore, to stay healthy always it is important to keep the immunity strong and obesity away. Let us know about some special yoga which is very effective in increasing immunity and reducing obesity: - Shalabhasana Do this: Lie on your stomach and keep the palms under the thighs. Apply the chin to the ground and raise the legs slowly. Allow the knees to turn. Bring both legs as high as you can. Wait a few seconds in this posit ..read more

The biggest problem in the changing season is cold-cough and cold. Neck pain and flu problems are also common. In such a situation, we are telling you 15 home remedies which will do the work of panacea. Cough and cold is a problem with every changing season. Cough can be caused by bacterial or viral infection, allergies, sinus infection or cold, but people do not go to doctors for every problem in our country. Many such home remedies are hidden in our kitchen, which causes minor diseases like cough and cold. So let us tell you these 15 home remedies for panacea in cough and cold. Add a pin ..read more

The unsaturated fat present in walnuts keeps the blood pressure away from the body by balancing the blood pressure. Eating 60-80 grams of walnuts daily can improve your health. Nutrition-rich almonds are considered good for health. You can stay healthy by including it in your daily diet. Walnuts contain protein and fat which works to give calcium and iron to the body. Some researchers claim that walnuts can eliminate many major health problems. In 2019, researchers at Pennsylvania State University did a research on this. In this research, the researchers found better health of people con ..read more

Nowadays carbs are considered bad. Whereas carbohydrate is the main source of energy in the whole world. Many companies are promoting low carbs to sell their products in the market and make profit. Their main targets are people suffering from obesity. Carbohydrate is the main part of our food. 55% to 65% of energy is found in the food of ordinary people of our country through carbs. It is necessary to have this quantity in the food of those who do manual labor. If you also consider carbs as bad then you should read this article. Because it is wrong to decide the right and wrong by looking ..read more