Since May lockdown, I put myself to a new challenge. It was one of the biggest life hacks I’ve ever done. Magic of Waking up at 4 am! The challenge was simple: waking up 21 consecutive days at 4-4:30 a.m., a challenge I gave the name of #21earlydays. I was already used to waking up early (6.30-7 a.m. almost every day), but this time I wanted to go further. I wanted to test myself and be more aware of my own limits. And at the same time, my idea was to share my progress with the world and try to change some preconceived ideas that society obliges us to follow about waking up at 4 am.  Wel ..read more

Pitter patter rain drops…, a hot cuppa tea, legs curled up on the couch, hands stretched out to feel the water droplets on your hand. That sounds like a perfect filmy monsoon weekend at home. You have nothing to worry about not even for your rainy day outfit – that’s how it feels like, isn’t’ it? Then, Monday arrives and takes everything out of the equation except the rain. Now, imagine stepping out for work or wherever else you have to be. Oh no! Reality check because you can’t always afford to take a rain check. Be it monsoon or one of those surprise showers, it’s always good to be prepared ..read more

With the summer heat soaring every other day, it is absolutely crucial that you watch your diet to keep yourself protected and stay healthy. This is definitely not the time when you should be indulging in fried, spicy, or greasy foods. Instead look out for body cooling foods so that you feel light and refreshed, and prevent summer-related health issues like headaches, heatstroke, acidity, etc. Besides water, sherbet, and other things, there is a hero of all who can help to beat this heat stay at bay – It’s one and only YOGURT OR CURD OR BUTTERMILK! Read More: Skincare Tips That Realy Works Fo ..read more

We are getting into the workout zone with our own goals and understanding. We expect great results without knowing how realistic our workout is. Plus to make the confusion better we have a lot of YouTube videos and insta post, apps, and whatnot. Looking at the perfect body models, we almost start imagining ourselves like that. But unfortunately, this motivation lasts for hardly some days or even just for some hours. Some questions are important to know the perfect workout routine which can be long term and work for us. So, you want to get in shape and start getting fit, but you’re not sure wh ..read more

As all evidences speak, we have a great history and fortune of our country: India. Till the date many God like Saints has been born on our pure and golden land of India. While some are the incarnation of Lords, some are the saints. But what the bottom line is, all these great and divine personalities are born to establish dharma and keep the trust and spiritual consciousness among people. In a same tradition there was a great and divine personality. Shri Shankar Maharaj – An Avaliya and Siddha Purush. He was an incarnation of Lord Shiva. An incarnation in this Kaliyug for the betterment of hum ..read more

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