Enhealthy.com
197 FOLLOWERS
Hi! We are Natasa and Marina and we created this site with the purpose to share with you many healthy alternatives for delicious & nutritious meals.
Enhealthy.com
3y ago
One pot orzo with tomato sauce & calamari
Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
Author: EnHealthy
Ingredients
2-3 tablespoons olive oil
3-4 garlic cloves minced
400g chopped tomatoes in tin
½ cup basil leaves chopped
2 tablespoons balsamic vinegar
1 tablespoon carob syrup or agave + ½ tablespoon honey
1 tablespoon onion powder
1kg calamari rings ( 500gr chopped in 3 cm pieces and 500gr in rings)
Salt pepper
2 cups hot water
Toppings
2-3 tablespoons basil leaves
1 tablespoon oregano
3-4 tablespoons olive oil
Instructions ..read more
Enhealthy.com
3y ago
I’ve recently been sent the PROMiXX MiiXR X7 Performance Nutrition Blender to review. It’s seriously impressive, It looks beautiful and I am amazed how well is made. Doesn’t look cheap at all, the blades, the cups and their lids are all made of quality materials, it’s heavy in a good way and comes with the rubber non-slip base to ensures your blender doesn’t move when in use.
PROMiXX MiiXR X7 Performance Nutrition Blender is the perfect piece in any kitchen big or small. For me this blender is really really handy, it doesn’t take up much room on my kitchen counter, it’s really quick an ..read more
Enhealthy.com
3y ago
I’ve recently been sent the PROMiXX MiiXR X7 Performance Nutrition Blender to review. It’s seriously impressive, It looks beautiful and I am amazed how well is made. Doesn’t look cheap at all, the blades, the cups and their lids are all made of quality materials, it’s heavy in a good way and comes with the rubber non-slip base to ensures your blender doesn’t move when in use.
PROMiXX MiiXR X7 Performance Nutrition Blender is the perfect piece in any kitchen big or small. For me this blender is really really handy, it doesn’t take up much room on my kitchen counter, it’s really quick and simpl ..read more
Enhealthy.com
3y ago
//www.youtube.com/watch?v=lxLr2cbBn90&t=29s
Tortilla Rolls with Peanut butter & chocolate chips
Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
Author: EnHealthy
Ingredients
Rolls
4 tortillas
12 tablespoons peanut butter
12 tablespoons honey
200 g dark chocolate chopped
Extra topping
3 tablespoons peanut butter
3 tablespoons honey
1 tablespoon dark chopped chocolate
Instructions
Prepare topping
In a bowl mix peanut butter and honey well, set aside.
Rolls
Preheat oven to 200 degrees celsius.
Spread 3 full tablesp ..read more
Enhealthy.com
3y ago
Flat belly breakfast with vegan yogurt flaxseeds & blueberries
Print
Prep time
2 mins
Total time
2 mins
Author: EnHealthy
Ingredients
3 tablespoons Blueberries
3-4 tablespoons vegan yogurt
2 tablespoons grind flaxseeds
2 teaspoons roughly chopped hazelnuts
1 - 2 tablespoons agave syrup or honey (optional)
Instructions
In a small pot or jar add 2 tablespoons of the blueberries, then add 2 tablespoons vegan yogurt, 2 tablespoons grinned flaxseeds, 1-2 tablespoons vegan yogurt, 1 tablespoon agave syrup if you want it more sweet, mix ..read more
Enhealthy.com
4y ago
//www.youtube.com/watch?v=pGDJaqLiMyg
https://www.enhealthy.com/wp-admin/admin.php?page=Rich-Web%20Slider%20Admin?Rich_Web_PSlider_Nonce=8df2953152
Sugar Free Pancakes with Berries & Chocolate Chips
Print
Prep time
30 mins
Cook time
10 mins
Total time
40 mins
Author: EnHealthy
Ingredients
2 medium bananas
2 cups coconut milk
2 tablespoons flaxseeds
2 teaspoons baking powder
2 cups wholewheat flour
Toppings
3-5 tablespoons chocolate chips
3-4 tablespoons any berries you like
To serve
4-5 any nuts you like
3-4 tablespoons agave syrup or ..read more
Enhealthy.com
4y ago
Sugar Free Pancakes with Berries & Chocolate Chips
Print
Prep time
30 mins
Cook time
10 mins
Total time
40 mins
Author: EnHealthy
Ingredients
2 medium bananas
2 cup coconut milk
2 tablespoons flaxseeds
2 teaspoon baking powder
2 cup wholewheat flour
Toppings
3-5 tablespoons chocolate chips
3-4 tablespoons any berries you like
To serve
4-5 any nuts you like
3-4 tablespoons agave syrup or honey
Instructions
Peel the bananas, put them in a bowl and mashed them with a fork really well.
Add in the bowl the coconut milk, flaxseeds, mix well, t ..read more
Enhealthy.com
4y ago
Easy tomato soup with “tzantziki” dressing
Print
Cook time
25 mins
Total time
25 mins
Author: EnHealthy
Ingredients
2 onions (300 g) finely chopped
¼ cup millet
2-3 tablespoons olive oil
5 very mature tomatoes, roughly chopped
½ cup fresh basil
500 ml water
2 tablespoons tomato paste
Salt and pepper
4 tablespoons lemon juice
1 tablespoon honey
1 tablespoon vegetable stock powder
“Tzantzikki” dressing
½ cup coconut milk
Juice of ½ lemon
1 tablespoon olive oil
Salt and pepper
4 fresh mint leaves, finely chopped
Instructions
Bring a large saucepan o ..read more
Enhealthy.com
4y ago
Η συνταγή καί στα ελληνικά
Roasted Cauliflower & Smoked Hummus Salad
Print
Prep time
5 mins
Cook time
20 mins
Total time
25 mins
Author: EnHealthy
Ingredients
1 head cauliflower
4 tablespoons olive oil
15 - 20 cherry tomatoes chopped
2 tablespoons toasted pine nuts
2 tablespoons chopped parsley
1 tablespoon chopped onions
Salt
Pepper
Smoked hummus
1 tin chickpeas
2 tablespoons (100 gr) tahini
Juice from 2 lemons
2-3 tablespoons olive oil
2 cloves garlic
2 (160g) smoke peppers drain
½ teaspoon paprika
½ teaspoon sumac
pepper
½ teaspoon ..read more
Enhealthy.com
4y ago
Download Detox
English
Greek
The post Download Detox – Confirmation appeared first on Enhealthy.com - Delicious & Nutritious ..read more