Best Hour For Outdoor Exercise #motivationfitness #nutrition #lifestyle
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
2w ago
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96% Can't Pass THIS Test #MuscleHealth #AgingWell #awareness
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
2w ago
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Golden Hour Walk..! #motivationfitness #walking #lifestyle
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
3w ago
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Is Weightloss Possible with Morning Walk? #motivation #awareness #fitness
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
3w ago
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Walking like THIS blew my mind...! #awareness #motivation #fitness
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
3w ago
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Biggest Fatloss Mistake That We Make #awareness #fatloss #diethacks
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
1M ago
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Is Whey Protein Safe For You ? Myth Vs Facts
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
1M ago
?Mumbai clinic appointment: https://www.surgisafe.in/ ☎Online consultation: https://www.reclica.com/dr-vishal-tomar ?Mumbai Clinic Address - SurgiSafe Clinic - https://g.co/kgs/xTPkeo Dr Abby Philips Protein Supplement Study : https://pubmed.ncbi.nlm.nih.gov/38579036/ ?Thrivesafe Newsletter: https://thrivesafe.beehiiv.com/subscribe ?Thrivesafe facebook group - https://www.facebook.com/groups/1458197701426564 ?Thrivesafe Whatsapp Channel https://whatsapp.com/channel/0029Va4gPyGGU3BRZP61em3A ?Instagram: https://www.instagram.com/dr.vishaltomar/ ?Learn Video Making From Me : https://skl.sh/3FREXs ..read more
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How To Always Wake Up Fresh and Energetic #sleepdifficulties #sleephygiene
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
1M ago
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How To Wake Up Early and Refreshed Everyday - Naturally | Dr. Vishal Tomar
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
1M ago
Most people, including myself, struggle to wake up early in the morning. In this video, I will explain how I overcame this problem and what I learned in the process. ?Mumbai clinic appointment: https://www.surgisafe.in/ ☎Online consultation: https://www.reclica.com/dr-vishal-tomar ?Mumbai Clinic Address - SurgiSafe Clinic - https://g.co/kgs/xTPkeo ?Thrivesafe Newsletter: https://thrivesafe.beehiiv.com/subscribe ?Thrivesafe facebook group - https://www.facebook.com/groups/1458197701426564 ?Thrivesafe Whatsapp Channel https://whatsapp.com/channel/0029Va4gPyGGU3BRZP61em3A ?Instagram: https://www ..read more
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8 Smart Weightloss Habits For Permanent Results | Dr. Vishal Tomar
SurgiSAFE / Dr.Vishal Tomar
by SurgiSAFE / Dr.Vishal Tomar
1M ago
In this video we'll learn which habits you need to develop if you want to live an obesity free life.! ?Mumbai clinic appointment: https://www.surgisafe.in/ ☎Online consultation: https://www.reclica.com/dr-vishal-tomar ?Mumbai Clinic Address - SurgiSafe Clinic - https://g.co/kgs/xTPkeo ?Thrivesafe Newsletter: https://thrivesafe.beehiiv.com/subscribe ?Thrivesafe facebook group - https://www.facebook.com/groups/1458197701426564 ?Thrivesafe Whatsapp Channel https://whatsapp.com/channel/0029Va4gPyGGU3BRZP61em3A ?Instagram: https://www.instagram.com/dr.vishaltomar/ ?Learn Video Making From Me : http ..read more
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