75 Hard, My Take
Elizabeth Capone
by Elizabeth
2M ago
In a Weak Moment... I thought it was a good idea to join my son Chris and complete the 75 Hard Challenge. I’ll start by saying I am not done! Today is day 30. I still have 45 days left, but I will share my takeaways so far… Giving Up Alcohol Can Be Empowering I thought this would be my biggest challenge, but I’m pleasantly pleased to say that it has been easy compared to some of the other rules. With that being said, I am starting to look forward to that first glass of red wine. I would find this more rewarding if I felt different, but I don’t  Al ..read more
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Castor Oil: Nature’s Secret Weapon for Women
Elizabeth Capone
by Elizabeth
3M ago
CASTOR OIL... Nature's Secret Weapon for Women Who Rule Hey Ladies! Feeling like your beauty routine needs a royal upgrade? Tired of shelling out big bucks for products with barely a whisper of benefit? Well, brace yourselves for a beauty revelation because we're about to introduce you to a liquid goddess: castor oil! Grandma Knew! Yep, the same stuff grandma used for "various purposes" (wink wink) holds a treasure trove of secrets for us modern-day queens. Think of it as your beauty bestie in a bottle, a one-stop shop for gorgeous hair, radiant skin, and even some pamperin ..read more
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Unveiling the Science Behind Superior Muscle and Joint Pain Relief
Elizabeth Capone
by Elizabeth
6M ago
Are you tired of enduring persistent muscle and joint pain? Seeking a natural solution that goes beyond mere relief to address the root cause? Look no further. Today, we delve into the fascinating world of ingredients that power effective muscle and joint pain relief. Muscle and joint pain relief has become a buzzword in health and wellness circles. As more individuals prioritize holistic well-being, understanding the components behind a potent remedy is crucial. Here, we explore the key ingredients that make Doctor Hoy's a standout in the realm of natural pain relief. The ..read more
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Magnesium Spray
Elizabeth Capone
by Elizabeth
7M ago
*All Natural Deodorant  *Increase Bone & Teeth Density *Helps Relieve Eczema *Benefits To Hair Growth & Relieves Dandruff   *Helps Absorbs Nutrients   *Helps With ADHD & ADD Improves Sleep For Inquiries: Contact Liz at:  Liz@springlakemedia.com Venmo: @lizcaponeslm Edit your caption text here The post Magnesium Spray appeared first on Elizabeth Capone ..read more
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Mama Bear Your Child
Elizabeth Capone
by Elizabeth
8M ago
Sending Your Child Off to College?? Don't send your parental rights with them! Did you know privacy laws can create hurdles for your college student in an emergency?  Power of Attorney documents can prevent legal nightmares if your child is over 18 years of age. Learn More The post Mama Bear Your Child appeared first on Elizabeth Capone ..read more
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Why I’m Loving Flat Socks
Elizabeth Capone
by Elizabeth Capone
1y ago
I'm Loving Flat Socks What are they? For those who prefer to wear shoes without having any sock material visible, flat socks are a fantastic new choice. Most people like them because they are made to be cozy and remain in place. Furthermore moisture-wicking, flat socks aid in preventing sweaty feet. This is fantastic because they serve as a comfortable cushion and keep feet dry and odor-free. You can let your shoes speak for themselves by wearing flat socks. They never show, never move around, and let you sport your shoes without socks and without risking a stinky mess ..read more
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Vacation In Mexico
Elizabeth Capone
by Elizabeth
1y ago
Cabo San Lucas: How to Book an All-Inclusive Trip for Less All-inclusive resorts are on the rise: here’s the best way to book one for your next vacation Known for its white sand beaches, crystal clear waters, summertime sunshine all year round, and food that is to die for, it’s no wonder why Mexico might be top of your list when considering where to travel next. And Cabo San Lucas might just be the best place to go if you love all things sun and fun. But don’t just travel to Mexico this vacation, book an all-inclusive trip.  When you stay at an all-inclusive resort, not on ..read more
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Why We Lose Weight Differently
Elizabeth Capone
by Elizabeth
3y ago
Why We Lose Weight Differently Than Men Why We Lose Weight Differently Than Men In the battle between the sexes, there’s a clear winner when it comes to being able to lose weight. Men, almost overwhelmingly, have an easier time shedding weight, while the fairer sex tends to hold tight to each and every pound. But, why? And how can women improve their ability to stay at a healthy weight? The Differences Between Us Men’s and women’s bodies are inherently different. Men have more muscle, making them genetically inclined to burn fat faster than their female counte ..read more
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10 STRATEGIES TO RAISE A RESPONSIBLE CHILD
Elizabeth Capone
by Elizabeth
3y ago
10 Strategies to Raise a Responsible Child All parents want their children to grow up into resourceful and responsible individuals, but the protective instincts can be overpowering. Responsibility is not a characteristic that develops on its own with age. The guardian needs to set an example and start training the child to clean up their mess, as early as possible. Once your toddler starts walking and talking, you may begin gauging their potential. If you cater to your child’s every whim and never stop rescuing them from challenging situations, you will end up raising an entitled weaklin ..read more
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How to Prevent Teacher Burnout
Elizabeth Capone
by Elizabeth Capone
4y ago
Teacher burnout is an epidemic! So, how are children to love learning if teachers don't love teaching? Believe me, I get it! Teaching 30 years, I have had my share of ups and downs. When I am feeling on the edge of burnout, I try to remember all of the silly stories and crazy things my students (and parents) have done to remind me what I love about teaching. The one thing that has gotten me through, and will hopefully sustain me until retirement, is laughter. What better way to help each other than to spread the laughter. I'll go first...  Earlier this year I was approached by one of my ..read more
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