This mistake can cause headaches Avoiding these substances will definitely eliminate the problem Headaches are a common problem that affects everyone. Many people know the exact cause of headaches. Often your mistakes are the cause of headaches. But certain foods can also cause headaches. Today we are going to talk about some of the foods that can cause headaches.  headaches Caffeine: Excessive caffeine intake There are certain foods that can cause headaches if consumed in excess. Doing so can cause headaches. Coffee, tea,  chocolates Artificial sweeteners: artificial sweeteners a ..read more

how to increase weight- how to increase height how to gain weight - how to increase height     Avoid the misconceptions and negativity that are related to weight gain A good height can reveal one's personality. Good height can also boost one's confidence, but lately some children appear to fall prey to negative thoughts due to low altitude. Some children even go to the doctor to increase the Height.    Many people also believe that lifting heavy weights at a young age can lead to height. So many young people quit workouts in the gym, but these are all myths.    It is a worldwide misconcepti ..read more

What is Juvenile Diabetes | what are the symptoms of diabetes in child what are the symptoms of diabetes in child Bollywood actress Seasonal Chatterjee's daughter passed away. She was suffering from juvenile diabetes. Generally, most people know what type 2 diabetes and diabetes are, but many are unaware of juvenile diabetes. Today we will go into detail Let's understand the information. What is Juvenile Diabetes?     This diabetes is also known as Type_1_diabetes. This diabetes is found in children up to the age of 18. This is a serious condition, in which the pancreas produces very little ..read more

Low calories will make bones weak! Low calories will make bones weak! Recently, people follow different diets due to changing lifestyles and wrong eating habits. Exercise advice with low calorie diet is advised to lose weigh. There are different benefits of exercise. But if your calorie intake is low in the diet, it can also harm you. This case has come out from a research. Published in the Journal of Bone Mineral Research According to one research, if you are eating less calories in the diet and exercising simultaneously, it can damage your bones.        Doing so increases the risk of fract ..read more

Is it better to drink tea or coffee during fasting| Is it better to drink tea or coffee Is it better to drink tea or coffee during fasting coffee and tea are two drinks that are of interest to all over the world. Many people start their day with these drinks. Many go for tea and coffee all day. Not only this, these drinks are consumed while Fasting. But should I drink these drinks in the fast?       The importance of fasting in Shravan and Navratri in India is of utmost importances Is given. This environment increases the risk of bacterial and viral infections in the body. High salt, sugar ..read more

What Foods Clean Your Blood | How Can I Purify My Blood How Can I Purify My Blood • how can i purify my blood naturally at home, • how can i purify my blood? Blood works to supply oxygen, hormones, clotting factors, sugar, fats and immune-boosting elements to our body. Acne, pimples occur on the body as blood becomes unclean, as well as obesity problems arise. Fever, increased heartbeat, difficulty breathing can be encountered. White_blood_cells in the blood There are. Which is harmful to the body Eliminates microorganisms, as well as helps regulate the body's pH level, temperature, and ..read more

Eat according to Ayurveda, lead a healthy life • Is the Ayurveda diet healthy • What should we eat according to Ayurveda • How can I be healthy according to Ayurveda Ayurveda is not just a medical or medical science. This is the art of living a Healthy life. If you are aware of this art, then it is possible to lead a healthy life. Following the rules of eating and drinking can lead to a healthy and energetic life. What and when to eat? It is said in Ayurveda.     When hungry, food should be served only. Eating or overeating of any substance should be avoided. All three meals should be ..read more

Sweating Profusely:How To Stop Sweating Profusely | How To Identify Adequate Exercise? How To Stop Sweating Profusely It is often heard that sweating should be exercised while exercising, but many worry about whether or not sweating during exercise. For those who are exercising to lose weight, sweating may mean that weight loss is fine, but is it really important to get sweat after exercise? Let's know some things about sweating during exercise. When you do a normal workout or exercise, the sweat subsides. That is if you sweat excessively while exercising or running cardio. The main reason f ..read more

Has Anyone lost Weight By Doing Surya Namaskar? | What Are The Benefits Of Doing Surya Namaskar Daily? | Can I Do Surya Namaskar Everyday? Has anyone lost weight by doing surya namaskar? Obesity seems to be causing problems in all ages. This problem is most commonly seen as a result of wrong eating habits. Even if you decide to diet, it is not possible to follow a diet while eating in the office or with friends, or due to different foods in your daily diet, lose weight is not controlled. Therefore, both weight and tension increase. But without tension it is possible to lose weight.      I ..read more

how to lose weight fast tips |easy tips on how to lose weight fast how to lose weight fast tips |easy tips on how to lose weight fast    Many people take more weight tension instead of trying to reduce their Body fat. But it is possible to lose weight with the least amount of hard work. If you expect you to Weight lose while sitting, then the topic is over.     One study found that exercising without eating anything in the morning reduces weight twice as fast. I mean, get up in the morning and water Exercising after drinking and refreshing brings more benefits than exercising in the afternoo ..read more