Unwanted Life | Mental Health Blog
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I blog about my experiences with dyslexia, mental health, and physical health problems. I also offer my views and opinions on related subjects in the hopes It'll help other people, whilst further helping to destigmatize dyslexia, mental health, and physical health problems as well.
Unwanted Life | Mental Health Blog
5d ago
Reading Time: 10 minutes What sucks about being an adult is how you're now responsible for having difficult conversations. Hopefully, with this guide, you'll master having these conversations
The post Difficult Conversations: How To Have A Convo We’d Rather Avoid appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1w ago
Reading Time: 5 minutes The art of doing nothing (niksen) is a Dutch take on mindfulness, similar to bed rotting, helping us disconnect from an ever-demanding world
The post How To Use The Dutch Concept Of Niksen As Self-Care appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2w ago
Reading Time: 5 minutes Mate crime is a lesser-known form of abuse and crime. This article outlines what mate crime is and how to prevent it and to stop it
The post Mate Crime: How To Protect Against This Lesser-Known Abuse appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
3w ago
Reading Time: 6 minutes Dyscalculia is as common as dyslexia, yet it's the least heard of learning difficulty. This article hopes to inform you of this disorder to spread more awareness
The post Dyscalculia: How To Unravel The Mystery Of Maths Difficulties appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 9 minutes Being a supportive partner can be hard work. The following guide shows you how you can improve in that role and protect your well-being
The post How To Be A Supportive Partner To Someone With Agoraphobia appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 7 minutes There are methods a therapist uses to guide clients in finding purpose and meaning in life, and this article turns that into self-help
The post Finding Purpose And Meaning In Life, The Therapist Way appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 11 minutes This year is a leap year, so what better time than now to take a leap and seize the opportunities life has to offer with this guide
The post Embracing Opportunities By Taking The Leap This Leap Year appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
1M ago
Reading Time: 5 minutes I love chaos theory, and I've been thinking of ways to apply it to mental health since I read James Gleick's book. Here are my musings on it
The post The Interesting Applications Of Chaos Theory On Our Wellbeing appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2M ago
Reading Time: 7 minutes Blogging can be a wonderful and rewarding experience, but it doesn't come without its downsides. Fortunately, there are ways to manage them
The post Blogging: How To Protect Your Mental Health As A Blogger? appeared first on Unwanted Life ..read more
Unwanted Life | Mental Health Blog
2M ago
Reading Time: 6 minutes We can learn a lot about improving our well-being from how people with ADHD manage their condition, the dopamine menu being one of them
The post Dopamine Menu: Great Lessons From ADHD That Help Wellbeing appeared first on Unwanted Life ..read more