The face contains many health-related secrets : Often people see our face, our mood understands that we are happy or unhappy, we are angry or are in the mood to chill. Many people even see the face and tell them that human is good or bad. Probably, it is said that the face of a… Read More » The post The Mirror of health lies in Your Face appeared first on Information about Health ..read more

Stress awareness is an important part of managing stress levels and learning when to take some time out to care for yourself. Stress is among the leading causes of illness in the United States. A person’s stress level can be a direct link to certain health conditions like obesity, chronic illness, depression, heart disease, and… Read More » The post Stress Awareness and Management Techniques appeared first on Information about Health ..read more

What is Diabetes Diabetes is also known as Diabetes mellitus. Diabetes is a dangerous disease caused by a poor lifestyle. Much quantity or we can say the high quantity of sugar in our blood, This is a diabetes sign. The level of sugar in our body with the metabolic system is much higher than it… Read More » The post Diabetes mellitus causes types of test and sugar level appeared first on Information about Health ..read more

What is anxiety Anxiety, in other words, is also known as nervousness in the Hindi language.You have noticed that there are some people around you are very upset and upset at every little thing. Sometimes, If you get into a fight with someone, you get upset, sometimes you get upset with the family’s things. If… Read More » The post Acidity Causes and Acidity home remedies appeared first on Information about Health ..read more

As much as healthy food is necessary for the body, it is also necessary for the body to have a good deep sleep. It gives rest to both body and mind, Sleep is not only necessary for the internal organs of the body, but also essential for our skin and It also refreshes our minds.… Read More » The post Dangerous Diseases Caused by Lack of Sleep appeared first on Information about Health ..read more

weight loss diet and obesity Obesity is one of the biggest problems in the world, it causes problems like metabolism, high blood pressure sugar, and the risk of disease is twice as much in the obese people as compared to the normal people. So friends know why obesity increases, first of all, if we want… Read More » The post weight loss diet and obesity appeared first on Information about Health ..read more

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Acidity is acid reflection. Today Acidity is the common problem and one of the most important reasons is the change in lifestyle. Acidity is also occurring in children’s also. This problem is seen in all the age group. In children these problems because maximum children are not playing outdoor games after eating dinner they are […] The post Acidity Causes and Healthy food appeared first on FitnessWindow ..read more

There are lots of benefits which you achieve only from using one ingredient. You most of the peoples are using that ingredient that none other than Green tea. Why you have to switch from black tea to green tea there are so many benefits of green tea. There is a technique for using or how […] The post Green Tea Benefits and Side Effects appeared first on FitnessWindow ..read more

The heart is an important part of our body, Heart is a muscular organ in animals and in the human body. Through blood vessels, this heart will pump to the blood of the circulatory system. The Nutrient and oxygen will be provided by this blood circulation. Metabolic waste will also remove from by the use […] The post All About Your Heart appeared first on FitnessWindow ..read more