Since the heart carries blood throughout the body, it also supplies oxygen and energy. The pressure that pushes blood into the walls of our arteries is called blood pressure (BP). Increased Diagnosing blood pressure causes a strain on the blood vessels and heart, which can lead to a heart attack or other heart disease. Systolic and diastolic blood pressure is measured in two ways.   Diagnosing blood pressure   Each blood pressure diagnosis is determined by a two-digit section. The first is systolic blood pressure, which is the increased pressure that the heart exerts to send blood th ..read more

Rectal diseases are caused by various causes, especially constipation. All anal diseases including anal fissures, piles, and fistulas can be completely eradicated by surgery in allopathic medicine and without homeopathic surgery.   Anal Fischer   Many people suffer from anal pain. The disease that causes pain or burning in the rectum is called an anal fissure. It is usually caused by hard stools or frequent bowel movements. The problem is that these wounds do not want to dry easily. In some patients, the wound dries out, but after a few days, if the stool hardens again, the same prob ..read more

Sudden onset of cold or flu is very common. Colds or flu can be easily cured just as people can suffer for very few reasons. There are several common symptoms of a cold or flu that are similar in children and adults. Nasal congestion, runny nose Sore throat Headache Pain in the muscles Cough Sneezing Fever Feeling pressure in the ears and mouth Decreased sense of taste and smell Why is the common cold a cold?   Colds are one of the most common diseases in the world. “It is normal for an adult to have a cold 4 to… The post Give Me 10 Minutes, I’ll Give You The Truth About Cold and Flu appe ..read more

Maize is a very popular crop all over the world. Corn is the staple food of many countries in America and Africa. Corn not only provides the calories needed for metabolism but also provides vitamins A, B, E, and many other minerals. Due to the presence of high fiber, corn plays an important role in the prevention of various digestive problems such as constipation, hemorrhoids, and colorectal cancer. Corn  nutrition acts as an antioxidant and carcinogenic agent and prevents Alzheimer’s disease. The health benefits of corn are many due to the presence of quality nutrients. As well as enhanc ..read more

  Papaya Nutrition Papaya is usually found throughout the year. Papaya is used in various types of cooking. Its English name is papaya (papaya). The scientific name is Carica papaya. It was first seen across vast areas of Central America and southern Mexico. Although it is a vegetable in its raw state, it is a fruit in its ripe state. Two types of papaya are seen. A variety of Hawaiian papayas. The other is the Mexican species of papaya. Because of the fiber in papaya, it helps indigestion. Know more about papaya nutrition here.   The nutrition in ripe papaya… The post How To Make Mo ..read more

Usually, we don’t have to think much about sleep. We think of it as a normal part of life. If you do not sleep, of course, there is a problem. All of us suffer from sleep disorders at some point or another. This is called insomnia. Sometimes insomnia lasts for a few days if we are anxious or excited. After a few days, we can go back to sleep. We need to sleep to keep our body and mind healthy. If we don’t sleep properly for a long time, we can understand the consequences.   What is sleep?   Sleep… The post The Reason Why Everyone Is obsessing About Sleep appeared first on Healthaxil ..read more

Grapes are available in our country almost all year-round. So delicious grapes are everyone’s favorite fruit which is extremely beneficial for health. Because it contains a lot of nutrients, antioxidants, and minerals and vitamins needed to maintain good health. Grapes Nutrition contains vitamins K, C, B1, B6, and minerals like manganese and potassium which are very beneficial for health. In addition to making jams, jellies, juices, wines, etc., this delicious grapefruit is also used in various delicacies in foreign countries. And raisins are usually made by drying grapes, without which your h ..read more

Many people understand that eggplant does not have much nutritional value. It is difficult to say whether its name also plays a role in this case. The meaning of the name of the eggplant vegetable is that it has no quality. As a result of this word of mouth, many of us have the idea that eggplant does not really have any quality, meaning that it is unhealthy food. Whatever the case, you may be surprised to know that this eggplant is a very nutritious vegetable and it is also quite available in our country. So to get out of… The post Eggplant Nutrition appeared first on Healthaxil ..read more

This delicious sweet fruit is a favorite of people of all ages. The market is now full of ripe mangoes. As soon as they enter the market, everyone goes crazy with the smell of ripe mango. The Mango Nutrition value of this delicious fruit is also remarkable. Ripe Mango Nutrition contains iron, fiber, potassium, and vitamin-C. These are useful for the body. Mango is very beneficial for our body whether we eat it raw or cooked. In some cases, the quality of raw mango is more than ripe mango. Whether raw or ripe, mango plays a special role in keeping… The post Mango Nutrition Facts appeared first ..read more

Onion is a bulbous vegetable. It is also used as a spice. Onions are seen in the market all year round. Its scientific name is Oliam Sopa. In addition to spices, it is used as a vegetable and salad. Onion leaves and stalks are rich in Vitamin-C and Calcium. It also… The post Onion Nutrition Fact appeared first on Healthaxil ..read more