Wondering if you’re falling out of love with your partner can be deeply unsettling, stirring up feelings like guilt, confusion, and sadness. Avoiding your partner might seem like a temporary fix, but it actually signals a need for serious work on the relationship—whether that’s to rekindle the connection or contemplate parting ways. Mind Body Green consulted the best therapists to unpack falling out of love, managing these emotions, and figuring out the steps forward. Among the others, our founder, Dr. Dana McNeil PsyD, LMFT was featured to share her insights on this controversial topic. Accor ..read more

In a world dominated by quick texts, the idea of writing a love letter might seem outdated. Yet, there’s a charm to it that’s unbeatable. An article by Mind Body Green argues why jotting down your feelings is a powerful move. Love letters offer a personal touch and a keepsake for your partner, proving love in a way digital messages can’t. Wondering why a love letter could be a brilliant idea? Our founder, Dr. Dana McNeil PsyD, LMFT gets into it as she shares her expert advice on the topic. Dr. McNeil notes that sending a love letter digitally is an option, but writing it by hand might off ..read more

Finding the right words to make your man feel special can truly turn their day around. A genuine compliment can boost his mood and self-esteem, making him feel seen and appreciated. Whether it’s a crush, a friend, or a long-term partner, knowing how to deliver a heartfelt compliment to a guy is an art worth mastering. An article by Mind Body Green discussed this further, providing ways on how you can effectively compliment the special man in your life. It offered insights on crafting compliments that can not only brighten your man’s day, but also strengthen your connection with him as his part ..read more

Every relationship has its ups and downs. When you first meet someone, there’s this exciting spark, but let’s be real, it doesn’t stick around forever. This is especially true for couples who’ve been together for a decade or more. Sometimes, it’s tough to tell if you’re just going through a rough patch or if things are actually winding down. Love is important in keeping two people together, but it’s not the only thing. A DJ Syrax article delved deeper into this, discussing the most common reasons why people fall out of love, and some advice on what they can do about it. The article highlighted ..read more

Identifying your soulmate may take time, but early signs like a natural connection and shared life goals can indicate you’re on the right path. A recent article by Bustle says that knowing your “must-have” traits in a partner simplifies this process, as advised by relationship coach Heidi Krantz. Clarifying these traits for yourself helps in quickly recognizing a suitable match, making it evident when someone with the potential to meet all your criteria comes along. In this article, our founder, Dr. Dana McNeil PsyD, LMFT along with other distinguished therapists, was asked to share tips on ho ..read more

Expressing love can be tough, especially when your efforts don’t seem to resonate. We all have different ways of showing and receiving love, and understanding your partner’s preferences can enhance your relationship and ensure your love is communicated. On Valentine’s Day, Mind Body Green released an article that dove deeper into this topic, featuring insights from our founder, Dr. Dana McNeil. In the article, McNeil points out that showing love can be as simple as saying thank you to your partner. But people sometimes tend to forget this. According to her: We wouldn’t want to forget to ..read more

Childhood experiences can shape how we value others’ needs over our own, leading to challenges in setting personal boundaries. This often results in individuals prioritizing pleasing others at their own expense. In an episode of the Empowered Relationship podcast, Dr. Jessica Higgins dives more into this topic as she interviews our founder, Dr. Dana McNeil PsyD, LMFT who gave expert viewpoints on How To Repattern People-Pleasing Tendency. According to Dr. McNeil, people-pleasing behaviors were developed during your childhood years: Trying to get through childhood, it was the way that you figu ..read more

It’s human nature to crave intimacy, a fundamental need that remains essential throughout our lives. For senior couples, this desire for closeness and connection takes on a unique significance as they navigate the later stages of life together. Facing the natural changes that come with aging, these couples often seek meaningful ways to sustain and enhance their bond. In this article, we delve into practical and thoughtful strategies to improve intimacy for senior couples. Read on to discover expert insights and advice for nurturing a deeper, more fulfilling relationship in the golden years. Ho ..read more

The one-year mark in a relationship is a unique blend of comfort and challenge. As the initial thrill settles, couples often encounter what’s commonly known as the one year relationship slump. This phase can test the relationship’s depth and the partners’ commitment to each other. It’s a period that demands adaptation and growth, bringing to light aspects of the relationship that may have been overshadowed by early excitement. Understanding this phase is crucial, as it shapes the path ahead. This article offers insights and practical advice to help couples rejuvenate their bond and navigate th ..read more

Divorce isn’t just a tale of two — when it happens later in life, the ripple effects extend far beyond the couple. This phenomenon, known as ‘gray divorce,’ silently reshapes adult children’s and grandchildren’s lives, altering family dynamics in profound ways. While the couple at the center of the storm navigates their new reality, their adult offspring are often left grappling with various unexpected emotions and challenges. The assumption that they are unaffected by their parents’ separation is a misconception that glosses over the deep and complex effects of gray divorce in families. These ..read more