Print Baked Tofu Bites An easy baked tofu recipe that is great on its own or can be used in so many dishes: on salads, in sandwiches, in tacos, on pasta, on nachos, as nuggets, the options are endless! Course Main Course, Snack Cuisine American Keyword Chicken, Tofu Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 4 people Calories 176kcal Author Sam Turnbull Ingredients 11g nutritional yeast 2 tablespoons olive oil 2 tablespoons soy sauce 1 teaspoon garlic powder 2 350g blocks extra-firm tofu drained Instructions Preheat your oven to 375F (190C). Line 2 b ..read more

Print Vegan Shepherd’s Pie This meatless, dairy-free take on Shepherds Pie is packed with veggies and loaded with flavor. Course Main Course Keyword pie, Shepherds Prep Time 1 hour Cook Time 1 hour 20 minutes Total Time 2 hours 20 minutes Servings 8 Servings Ingredients 4 tbsp. vegetable oil divided 450g shiitake mushrooms torn into large pieces 1 large onion diced 2 celery stalks finely diced 2 parsnips diced into 3/4-inch pieces 1 small butternut squash peeled and chopped into 1-inch pieces 6 cloves garlic minced 1 tbsp. double concentrated ..read more

Top Vegan Sources for Protein Nuts, fruit, vegetables, grains and seeds have proteins. Here is a table of ingredients with the highest rank in vegan protein. VEGETABLES AND BEANS SERVING SIZE PROTEIN Alfalfa Sprouts ½ cup 14 grams Artichoke Hearts ½ cup 4 grams Asparagus 1 cup 3 grams Black Beans ½ cup 8 grams Black-Eyed Peas ½ cup 8 grams Broccoli 1 cup 4 grams Brussels Sprouts 1 cup 3 grams Chickpeas ½ cup 7 grams Corn 1 cup 4 grams   Edamame ½ cup 8 grams Green Beans 1 cup 8 grams Kale, uncooked 1 cup 4 grams Kidney Beans ½ cup 8 grams Lentils, cooked ½ cup 9 grams Mushrooms, uncoo ..read more

These come together in a matter of minutes via blending or hand whisking. The hardest part is waiting for them to freeze… Print Vegan Coconut Mint Chocolate Fudgesicles Course Dessert Keyword Chocolate, Coconut, Mint Prep Time 15 minutes Total Time 15 minutes Servings 10 pops Author Margaret Ingredients 13.5 oz. Coconut Milk ½ cup Vitacost Cacao Powder ½ cup Non-Dairy Milk I used soy ½ cup Vitacost Shredded Coconut ⅓ -½ cup Maple Syrup 1 tsp Peppermint Extract 1 tsp Vanilla Extract Pinch of Salt Instructions Measure and pour all ingre ..read more

Print Grilled Asparagus and Shiitake Tacos For a fresh spin on Mexican, try these stellar vegan tacos. Course Main Course Keyword Tacos, Vegan Prep Time 15 minutes Cook Time 5 minutes Total Time 20 minutes Servings 4 people Calories 350kcal Author THE GOOD HOUSEKEEPING TEST KITCHEN Ingredients 3 tbsp. canola oil 4 garlic cloves crushed with press 1 tsp. ground chipotle chile 1/2 tsp. Kosher salt 230g shiitake mushrooms stems discarded 1 bunch green onions trimmed 8 corn tortillas warmed 250g homemade or prepared guacamole Lime wedges cil ..read more

Print Vegan Tropical Avocado Ice Cream This shouldn't taste so freakin' delicious. Course Dessert Keyword Ice Cream, Vegan Prep Time 10 minutes Freeze 3 hours Total Time 3 hours 10 minutes Servings 8 Servings Author RIAN HANDLER Ingredients 4 avocados peeled and pitted 1 cup lime juice about 4 juicy limes Zest of 2 limes 1 cup maple syrup 2 cans coconut cream 2 tsp. vanilla extract 2 tbsp. coconut oil 1/2 tsp. kosher salt 1/2 lime thinly sliced into quarters, for garnish Instructions Combine all ingredients, except lime slices, in a ble ..read more

A classic Vegan Lasagna made easy. Print Vegan Lasagna A classic lasagna made easy. Course Main Course Keyword Lasagna, Vegan Prep Time 15 minutes Cook Time 1 hour 15 minutes Total Time 1 hour 30 minutes Servings 8 people Author LENA ABRAHAM Ingredients 1 box lasagna noodles 400g firm tofu drained kosher salt Freshly ground black pepper 1 tbsp. olive oil 1 large onion chopped 3 garlic cloves minced 2 tsp. dried oregano divided 225g baby bella mushrooms sliced 550g frozen spinach thawed and drained of excess liquid FOR THE WHITE SAUCE 1 ..read more

Print Vegan Nutella Smooth and velvety vegan Nutella made with 3 easy ingredients. Perfect as a spread, to use in smoothies, or just to eat with a spoon!  Course Dessert, Topping Keyword Nutella, Vegan Total Time 30 minutes Servings 260 grams Author Alison Andrews Ingredients 337g Raw Hazelnuts* 1/4 tsp Salt 200g Vegan Chocolate (Melted) Instructions Preheat the oven to 350°F (180°C). Place the hazelnuts on a parchment lined baking tray in a single layer and roast for 12 minutes. Allow to cool for a few minutes and then roll them with your hands t ..read more

Print Cucumber-Melon Soup Looking to cool off from the lingering summer heat? This no-cook soup is refreshing and bright, and it comes together entirely in your blender. Course Starter Keyword Soup, Vegan Total Time 45 minutes Servings 4 people Calories 75kcal Author THE GOOD HOUSEKEEPING TEST KITCHEN Ingredients 450g English cucumbers cut into pieces, plus more for serving 1/2 small honeydew melon seeded and rind removed (about 450g), cut into pieces 1/2 cup flat-leaf parsley 3 tbsp. red wine vinegar 1 tbsp. fresh lime juice 2 tsp. sugar Kosher sal ..read more

Print Vegan Gravy Super rich and beautifully flavorful vegan gravy. Perfect to pour over your mashed potatoes! Easy to make, hearty and satisfying. Course Sauce Keyword Gravy, Vegan Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 2 people Calories 95kcal Author Alison Andrews Ingredients 56g Vegan Butter 1 Medium Onion finely chopped 1 tsp Crushed Garlic 4 Tbsp All Purpose Flour 240ml Coconut Milk 2 Tbsp Dark Soy Sauce 480ml Vegetable Stock 1/2 tsp Ground Black Pepper Sea Salt to taste Instructions Add the ve ..read more